Brent Runnels

33 Added | 17 Magazines | 48 Likes | 2 Following | 5 Followers | @BrentRunnels | Keep up with Brent Runnels on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Brent Runnels”

What Women Want: The 10 Steamiest Female-Directed Sex Scenes

What women want.<p>Photos: Everett Collection ; Illustration: Dillen Phelps<p><b>The Beguiled, directed by Sofia Coppola</b><br>There's a lot that's sexy about <i>The</i> …

Streaming

James Gunn, Mark Hamill Down for a 'Guardians of the Galaxy 3' Team-up

Also they’re neighbors and possibly about to become best friends<p>Sometimes, Twitter is more than a place where people argue with each other on the …

Account Suspended

America’s unique gun violence problem, explained in 17 maps and charts

In the developed world, these levels of gun violence are a uniquely American problem. Here’s why.<p>America is an exceptional country when it comes to guns. It’s one of the few countries in which the right to bear arms is constitutionally protected. But America’s relationship with guns is unique in …

Guns

Learn the Basics of Music Theory With This Interactive Tutorial

As a fan of music, I’d love to learn how to make a song. Devoting time to learning music theory, however, isn’t exactly on my list of priorities. …

Electric Guitar

The Single-Move Shredder That Torches Fat Fast​ | Men’s Health

I call this workout The Single-Move Shredder and it's the definition of simple but deadly.<p>Since there's nothing worse than promising a short, simple workout but taking forever to explain it, here's the quick download:<p><i>The single move is the total body dumbbell Bulgarian split to curl to press.</i>• <i><br>Do max</i> …

Want to Raise Healthy Kids? Science Says Teach Them to Eat Like Japanese Families Do | Inc.com

A study in the British medical journal <i>The Lancet</i> points out that of all the world's cultures, children who are born and grow up in Japan have the longest lives and healthiest lifestyles. One of the key reasons? It has to do with the way their families manage meals and choose their food.<p>The result …

Nutrition

How Skipping Meals Affects Your Health And Weight

Anyone looking to lose weight knows they have to restrict the amount of calories they consume, but how much and when they restrict those calories can …

75 Insanely Clever DIYs Every Parent Will Wish They Knew About Sooner

It's 99% guaranteed you will find something in here your family will love.<p>View this post on Facebook<p>View this post on Facebook

Get A Rock-Hard Midsection With This Medicine Ball Exercise​ | Men’s Health

Your arms will see some action too as you reach the medicine ball overhead and strike down explosively, controlling the ball with each impact. Maintaining speed, core strength, and coordination are three important goals for the ageless athlete.<p>If you're indoors and by a wall, you can throw the ball …

The Body-Fat Eliminator Workout #5: The bodyweight circuit to drop pounds

Steer Media<p>Steer Media<p><b>Duration</b> 30-45<p><b>Exercises</b> 4<p><b>Equipment</b> Yes<p>Put your body fat on notice—it's about to meet its match.<p>This no-nonsene, no-weight …

Body Fat

The 3-ingredient Japanese cheesecake that everyone is obsessing over

It may look fancy, and it may taste like it came straight from a 5 star restaurant, but this Japanese cheesecake only requires three ingredients.<p>Youtuber Ochikeron posted a how-to video of the delicious-looking treat a few years back. But over the past few months, the simple recipe has resonated …

AOL

Instagram Photographer Hot.Kenobi Uses Action Figures to Create a Humorous, Surreal Universe

Japanese Instagram photographer hot.kenobi has earned almost 47,000 followers who take pleasure and a bit of escapism in the humorous, surreal images …

Top 5 Times Video Game Heroes Were Actually Terrible People

Video games are a frequent escape for many individuals; they allow you to take control and play as the adventurer, detective, or anything for that …

Healthy Breakfast Recipe: Fritatta With Chard and Cheese | Men's Health

The Brunch That Builds Muscle<p>This high-protein egg dish is perfect for a weekend breakfast. Or dinner. Or a midnight snack. Or…<p>“Frittata” only sounds fancy. Basically you just dump a bunch of ingredients into a baking dish, whisk in some eggs, and bake the thing in the oven. Watch the video above …

5 Questions You Should Ask To Motivate Someone To Workout | Men's Health

In general, I love to share fitness advice. It is, after all, what I write about for a living.<p>The problem is, Mark doesn’t actually work out, and hasn’t for most of the time I’ve been married to his sister.<p>Some years, it feels like giving travel tips to someone who never leaves home.<p>This year, …

WordPress › Installation

How to stream PS4 games with Remote Play on any Android device (no root)

We've already shown you how you can connect your PS4 controller to your Android device via Bluetooth, but this tutorial will walk you through how you …

14 Foods You Can Freeze | Men's Health

14 Foods You Probably Didn’t Know You Could Stick In the Freezer<p>Save yourself some time and money by freezing these foods<p>Shutterstock<p>Freezing is one of the easiest ways to make your groceries last—as long as you follow some basic rules: Cool foods before freezing, don’t refreeze after thawing, and …

RIPPED Abs In 1 Minute! | Men's Health

You read that right: one minute.<p>That’s a ridiculously short amount of time. But here’s the beauty in a quick, but challenging exercise block like this: You can do it anywhere, anytime.<p>And imagine if you did one minute like this every day for the next 4 weeks. Maybe you tack it on the end of your …

10 bodyweight abs exercises you’ve never tried

To get a visible six-pack, you need to hit your abdominals from different planes of motion and work compound moves into your workout mix. The …

Workouts

Ric Flair, Roman Reigns and the leglocks that tie college football and pro wrestling

Ric Flair, the self-proclaimed kiss-stealing, limousine-riding, jet-flying son of a gun, "walked that aisle" night after night, town after town on …

Every single thing that is wrong with Batman v Superman: Dawn of Justice

A spoiler-packed guide to all that’s off about the superhero clash, from Lex Luthor as a malfunctioning android to Bruce Wayne’s fickle take on demolition<p>This piece contains spoilers for Batman v Superman: Dawn of Justice. Don’t read it unless you’ve seen the film or don’t care about spoilers<p>Like a …

Comic Books

Kiss your old wall goodbye this Wallpaper Wednesday

You don't have to pull out a complex new theme like Deadpool to bring a breath of fresh air to your home screen. A new wallpaper can do wonders, just …

The 3 Best Ways to Use the Ab Wheel | Men's Health

(For an incredible workout that’ll make your abs, quads, and biceps pop—check out the new METASHRED EXTREME transformation program from <i>Men’s Health</i>.)<p>It’s old-school, but it works. The ab wheel teaches anti-extension—or the ability for your core to brace against potentially spine-harming forces. And …

The Big Man’s Plan to Lose Weight and Build Muscle

Big Man's PlanFive essential weight-loss strategies for grizzly-sized guys.Green Bay Packers running back Eddie Lacy has always been a big dude. At …

Exercise

How to Unlock Netflix’s Hidden Categories

Ever get frustrated with the limited options that Netflix offers you when you log onto the home page? There are thousands upon thousands of TV shows …

Horror
Football (U.S.)

WWE NXT Results (6/10): Samoa Joe's Debut, Huge Match Set, Tyler Breeze, Becky Lynch, Emma In Action

Welcome to our WrestlingINC.com NXT coverage. Tonight we'll see the WWE debut of Samoa Joe!<p><b>Mojo Rawley & Zack Ryder vs. Scott Dawson & Mike …

11 Movies That Changed Because of Test Audiences

While directors and producers have the last word when it comes to the movies you see in theaters, feedback and criticism from test screenings can go …