Brenda

16 Added | 2 Magazines | 14 Likes | @Brendalovee |

The Perfect Mix of Meals for Day 1 of Your Weight-Loss Mission

<b>2. Artichoke</b><br>Fiber-rich 'chokes help you slow down (peeling and scraping the flesh from each leaf takes time), which keeps you from overdoing it.<p><b>3. Oats</b><br>One recent study found that eating this hearty grain every day can lower BMI and may help whittle belly bulge.<p><b>4. Beets</b><br>Certain compounds in the sweet …

Food

These religious clowns should scare you: GOP candidates’ gullible, lunatic faith is a massive character flaw

Their deluded debate answers removed any remaining doubt: These kooks belong nowhere near the White House<p>One of the most serious problems with religious faith is that it can afflict an otherwise intelligent person and incite her to utter arrant inanities with the gravitas of an old-time, …

Religion

CHRISTIAN MARRIAGE PREPARATION | Christian Single Woman

The goal of most Christian single women is to be married. However, that does not mean you should wait until you’re engaged to start preparing to be a …

God using Donald Trump to wake up America, says Christian faith speaker

During the past weeks, Republican presidential aspirant Donald Trump has been attracting controversy for airing his unfiltered views on American …

You can build an iPhone 6 projector for less than $10

Projectors aren’t cheap, but what if I told you that you could build one for your iPhone with some stray materials laying around your house? <i>Business</i> …

Chipotle Shares Its Guacamole Recipe with the World

While you were sleeping or stumbling through hungover brunch yesterday, Chipotle was out here proving its love to you. The chain decided to <b>drop all</b> …

Cooking

Countless Coconut Oil Uses and Health Benefits

<b>By Dr. Mercola</b><p>Coconut oil has been a dietary and beauty staple for millennia. It's a powerful destroyer of all kinds of microbes, from viruses to …

Would you dare to go GREY? Women embrace 'granny hair' trend, posting silver selfies on Instagram... after mature models walked the catwalks with undyed locks

• <b>Grey hair has gone glam with social media awash with images</b>• <b><br>Users posting images under the hashtag #grannyhair</b>• <b><br>Models are sporting grey hair on</b> …

9 Ways to Use Salt for Gorgeous Skin, Hair, Teeth, and Nails

<b>1. Balancing Mask</b><br>Both salt and honey have anti-inflammatory properties to soothe skin and calm breakouts and irritation. They also help to balance oil production and retain hydration in the layers of skin where it's needed most.<p><b>Try it:</b> Mix two teaspoons sea salt (preferably finely ground) with four …

Skin Care

E-cigarettes can produce more formaldehyde than regular cigarettes, study says

A preliminary study in the New England Journal of Medicine raises a new worry about electronic cigarettes – exposure to formaldehyde.<p>Under certain conditions, taking 10 puffs from an e-cigarette would expose a user to about 2.5 times as much formaldehyde as he or she would get from smoking a single …

Mint Chocolate Chip Cookies

By Rachel // December 8, 2014 // 28 comments //<p><i>The perfect chewy cookie, packed with chocolate chips and Andes mint candies for a refreshing flavor</i> …

Dessert

How to Prevent Acne: 10 Tips for Acne-Prone Skin

<b>2. Skip Exfoliation</b><br>Scrubbing seems like the perfect way to cleanse and purify, but for most acne-prone skin, anything more than a teensy bit of exfoliation is way too much. Use fingertips to massage skin gently (a little blood flow is good, but don’t go crazy) and avoid abrasive ingredients like …

Single-arm Lunge | Women's Health

Hold a dumbbell and raise your right arm, keeping your elbow close to your ear (a). Step forward with your left foot, lowering until your thigh is parallel to the floor (b). Push off your left foot to stand. That's one rep.<p>Advertisement<p>Advertisement<p>Fear of missing out?<p>Don't miss out anymore!<p>You may …

How the West is cutting teen pregnancy

<b>Teenage pregnancy is a problem developed Western nations have been battling for decades - and though it sometimes goes unnoticed they have made huge progress.</b><p>"Here's a story of utter irresponsibility: About one-third of American girls become pregnant as teenagers," wrote columnist Nicholas Kristof …

Teen Pregnancy