Brenda Smith

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Want to be likable? 7 universal secrets to help you

If you want to be more likable then you must remember one thing … You cannot be liked by everyone.<p>You cannot make everyone like you!<p>Any time you …

Self-help

7 Ways to Reduce Stress When You Are Overwhelmed and Need to Prioritize

Starting and finishing any one item on your to-do list will do wonders to relieve overwhelm.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Each day, more and more people struggle with all that life has thrown at them. Between work, family, health, house tasks, the latest political …

Time Management

8 surprising things ultra productive people do every day

When it comes to productivity, we all face the same challenge — there are only 24 hours in a day. Yet some people seem to have twice the time; they …

Time Management

31 of the Most Inspirational Adventure Quotes of All Time

Whenever I am in between trips or just need some inspiration, I love reading adventure quotes on travel. Reading quotes about adventure inspire me to …

Motivation

Does Complaining About Work Relieve Stress or Create It?

The stark reality of most jobs is that even the most sought-after jobs bring some stress and frustration, often on a daily basis. It may feel natural …

Happiness

25 Places in Colorado You’ll Want to Camp

Colorado is one state that you absolutely need to add to to your camping bucket list. Home to the Rocky Mountains, pristine alpine lakes, starry …

A psychotherapist shares 7 things you should do every night if you want to be more successful

How you spend your night can have a huge impact on the day that follows. Do you spend your time ruminating over issues? Or maybe you stress over something that didn't quite go right during the day. There's no doubt: How you think affects how you feel. This is particularly important at night, as you …

Success

What is the average weight for women?

Knowing if your weight is within a healthy range can be beneficial. This is particularly so in the United States, where obesity is a significant …

10 Egg Recipes That Will Make You Skip the Snooze Button

Breakfast

9 Questions To Ask On A First Date, According To Divorce Lawyers

Few people have a keener eye for relationship red flags than divorce attorneys. They’ve seen firsthand how quickly personality quirks can turn into major annoyances and the problems that can lead to calling it quits.<p>That also makes them surprisingly good at giving dating advice. Below, family law …

This Workout Is Magical Because It Will Actually Change the Shape of Your Butt

You wanted the best workout for your butt, and here it is. Complete with squats and lunges, as well as dumbbells for added resistance, this workout …

Workouts

10 Simple and Free Ways to Embrace Self-Care Every Day

Self-care, often considered a millennial obsession, is so much more than treating yourself to a mani or splurging on a Kendall Jenner-approved furry new bag; it’s about caring for yourself in ways that help you live a happy, healthy, and productive life. Luckily, this kind of thing doesn’t require …

Living Rooms

8 of the best free workouts on YouTube

If your New Year ambition is to get fit, but the cost of a gym membership is putting you off and you can't really face getting out in the cold, then we may have just the solution.<p>Combining the ease of a workout DVD with absolutely zero cost (all you need is an internet connection!), the video …

Exercise

Wild Mushroom and Cauliflower Lasagna

Make the tomato sauce: Heat the olive oil in a saucepan over medium-high heat. Add the onion and cook, stirring occasionally, until soft, about 8 …

Bobby Flay

37 Books You'll Fall In Love With, So Cancel Your Plans

Any time of the year is a good time to get lost in a good book. While some people think reading is for winter, when they can snuggle up under a …

Books

14 of the Best Morning Routine Hacks Proven to Boost Productivity

These morning rituals will give you a boost toward success.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Developing the perfect morning routine that maximizes your lifestyle and predilections while squeezing the most productivity out of your days is a trial-and-error process. One …

High Fiber

Ham and Rotini Casserole

Cheese and ham team up in this delicious pasta casserole. I used a 3-cheese blend of cheeses, but feel free to use Cheddar or your own favorite …

Cooking

Chicken Spaghetti Casserole Recipe

How to Make It<p>Step 1<p>Place first 3 ingredients and water to cover in a large Dutch oven. Bring to a boil over high heat. Cover and reduce heat to …

Food

What to Talk About on a First Date So You Actually Get to Know Each Other

Do you remember the first date you ever went on? I do, and not because it was full of memorable moments that marked the beginning of a great romance. …

35 Simple Chicken Breast Recipes

If you need to get a tasty, healthy meal on the table but just don't have a lot of spare time, these simple recipes using chicken breasts are great …

Cooking

The Moisturizer Adele, Victoria Beckham, and Julia Roberts Are Obsessed With

<i>This article originally appeared on InStyle.com.</i><p>Aside from being insanely-talented women in each of their respective fields, Adele, Victoria Beckham, …

Skin Care

The Ultimate HIIT Bodyweight Workout For Weight Loss

Whether you're new to HIIT (high-intensity interval training) workouts, or you've been doing them for years, here's a basic bodyweight HIIT workout …

The 20 best foods to eat if you're trying to lose weight

Not all calories are created equal.<p>Different foods go through different metabolic pathways in the body.<p>They can have vastly different effects on …

Nutrition

Account Suspended

Forget Hygge: Ikigai Might be the Secret to Finding Longevity and Purpose In Life

This Japanese concept might be the secret to finding longevity and purpose in life.<p>By now, you're probably familiar with the buzzword <i>hygge</i>, the …

Self-improvement

7 Simple Things You Can Do to Improve Your Life Starting Next Week | Inc.com

If personal development and self-improvement is your thing, you should really appreciate this list to kick off your week on a high note. First off though, I need to communicate its true intent so there are no misgivings or misinterpretations.<p>As you scroll further, you'll notice a pattern (which …

Happiness

7 Things Every Mom and Daughter Should Do Together At Least Once

When it comes to family relationships, there’s nothing quite like the bond between mother and daughter. Just look at <i>The Golden Girls’</i> iconic (and …

Country Lifestyle

10 Life-Changing Questions to Ask Yourself Today | Inc.com

Happiness, life satisfaction and the daily habits of the most successful people are topics which researchers love to study. And what they consistently find is that individuals who reach the end of their lives feeling fulfilled, grateful and devoid of regrets do so by being intentional with how they …

Happiness

29 Motivational Quotes to Get Yourself Charged

Albert Einstein was a slow learner at school. He was expelled for his poor learning ability. Today we know him as the father of modern physics.<p>J. K. …

Motivation

10 Make-Ahead Breakfasts to Prep Right Now

When it comes to meal prep, you usually focus first on dinner and then maybe lunch. That means all too often breakfast gets the shaft. Maybe you …

Breakfast