Brenda Ramsey

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24 Things You Need to Let Go to Be Truly Happy | Inc.com

If you want to be happy you have to find the things that make you unhappy.<p>If you want to move forward, there are always things you need to let go of first. It's a process that shouldn't happen just once a year. Taking stock should be an ongoing activity. To make sure you're moving in the direction …

Happiness

Starving Yourself Two Days a Week Is Actually Not a Bad Diet

Last Tuesday, I ate some green beans, a Clif bar, and one homemade sous vide egg bite. That’s 500 calories. I swear I don’t have an eating …

Taste Beyond The Tongue

This Is How To Make Friends As An Adult: 5 Secrets Backed By Research

When you were a kid it was a lot easier. In college you almost had to be trying not to make friends. But then you’re an adult. You get busy with …

Happiness

What’s your dog really eating?

A veterinarian and an engineer dive deep into the dark and confusing world of dog food. Is kibble junk food? Is premium natural kibble any better? Is …

John Oliver’s season premiere asks: ‘How did we get a pathological liar in the White House?’

<i>Last Week Tonight with John Oliver</i> is back, and although the world seems to have changed irrevocably since it was last on air, Oliver’s shtick remains pretty much the same. The first episode of <i>Last Week Tonight</i>’s fourth season aired on Sunday and was dedicated almost entirely to President Donald …

5 important ways your relationship with your mother affects your success

Mothers come in all forms and personalities. Some are affectionate and doting, while some can be overbearing and controlling.<p>How was your relationship with your mom?<p>We all know moms are important, but the root of your psychology and how you orient yourself towards success is more connected to your …