Brenda Avery

10 Flips | 1 Magazine | 5 Likes | @BrendaAvery2015 | Keep up with Brenda Avery on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Brenda Avery”

9/10: The Day Before

The pilot grilled steaks. The WTC Borders clerk picked up a pushcart coffee. The mayoral candidate prepped for the primaries. And the terrorists …

Scientists suggest a way to lower your stroke risk: Shorten your workweek

Do you worry that your workaholic ways are killing you? A new study says you may be right.<p>In an analysis of more than half a million men and women from around the world, those who put in long hours at the office were 33% more likely to suffer a stroke than their colleagues who clocked out earlier. …

What would you pay to be happy?

The source of our happiness is closer than ever to being located, measured and commodified. Alex Renton meets the ‘psychoeconomists’ and asks, have they created a monster?<p>The happiest man in the world is a 67-year-old Buddhist monk called Matthieu Ricard. He starts his day sitting in a meadow in …

Meditation

Only lol gifs

Totally awesome thank you hawks a fabulous week dearest friend always my love and happiness Cynthia &tubs ={^~ㅊ~}=

While you were sleeping, your brain was working overtime

Sleep has profound importance in our lives, such that we spend a considerable proportion of our time engaging in it. Sleep enables the body—including the brain—to recover metabolically, but contemporary research has been moving to focus on the active rather than recuperative role that sleep has on …

Sleep

The secret of happiness? Stop feeling bad about being unhappy

I am going to come out of the closet, and make a shocking, even shameful, admission. I am not a happy person. In fact I am the sort of chap who complete strangers come up to in the street and advise to cheer up, since it might never happen.<p>I am not, I should emphasise, an unhappy person either. I …

How to cultivate happiness even when it is so hard - This will really help you!

<b>How to cultivate happiness</b> – It is easy to choose happiness when we are sitting on the peaks of our lives. But what about when we are lost in the …

12 Daily Habits That Will Make You Look Really Lucky

Know anyone who seems incredibly lucky? Here are a dozen secrets to getting some of that good fortune for yourself.<p>With a name like Murphy, you might imagine I'm a bit of an expert on the so-called "luck of the Irish." When it comes to luck however, I side with the French mathematician Blaise …

Self-improvement