Bre1806

11 Added | 4 Magazines | 4 Likes | 3 Following | 2 Followers | @BreDorsey | Keep up with Bre1806 on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Bre1806”

3 Moves That Work Your Core AND Arms

Try these three multi-tasking moves, recommended by MacDowell and Ator, to see double the toning results: Add them to your regular routine two to three times a week, doing two to three sets of 10 reps each time.<p><b>Pushup Row</b><br>Start in pushup position with your arms straight, your hands gripping …

Too Much Negative and Positive Emotion Can Damage the Heart

Simply put, emotions are part of what makes us human. They dictate how we feel and guide our behavior and actions. They can motivate us to compete, to fight or flee, to change or create, and even to help others. Moreover, emotions can also have a huge effect on our physical health. For optimal …

Mindfulness

Log in With Google

Inside Flipboard / March 5, 2014<p>Today’s Android update includes the smoothest way yet to create a Flipboard account: simply log in with Google. If …

4 Smart Designs For New Cities That Can Withstand Any Storm

Without serious preparation, most cities will be overwhelmed by rising waters. Here are some ideas for how to deal with climate change, from protective wetlands to shipping container reefs.<p>Since most cities are built next to water, the risk of floods threatens more people than any other natural …

Staten Island

This Crazy App Turns A Magazine Into An Interior Design Tool

Using a magazine for scale, this App lets you virtually design a room, then buy the furniture.<p>A few months ago, Ikea released an unbelievable app. When you placed the company’s catalog anywhere in your home, it could appear as one of a few different pieces of furniture on your iPad screen. In a …

Apps