Brandon White

243 Flips | 1 Magazine | 10 Likes | 1 Following | @BrandonWhit7b2k | Keep up with Brandon White on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Brandon White”

<b>This story is for you if…</b><br>• You want more power.<br>• You’re told you make a reverse pivot (and your slice confirms it).<br>• When you don’t slice, you hit …

Golf

Use The Big Muscles To Launch Your Drives

How to get the most out of your size for career-best distance.<p>You might wonder what a woman who is 5 feet, 7 inches tall and weighs 126 pounds can teach you about hitting big drives. Well, my average swing speed with the driver is around 99 miles per hour. The average male amateur swings it 93.4 …

Golf

5-Minute Clinic: Short-Game Secrets From Tiger's Coach

Steal my favorite greenside tips from the tour<p>One of the coolest things about spending time around the best players in the world is learning the tricks they're generous enough to share. All these guys have a special shot or practice technique around the greens that helped them become successful.<p>A …

Golf

Swing Sequence

Golf

How to Turn My Hands Over on a Golf Swing

To generate maximum club head speed -- and, therefore, maximum distance -- on your shots, your hands and forearms must rotate during your golf swing, …

Golf

​<i>Welcome to Fix of the Week, our weekly highlight of the best tips from our free Fix Finder instruction app. This week’s tip comes from Top 100</i> …

List-Worthy

6 morning habits that can boost your weight loss success

Mornings can set the mood for the rest of your day, so it’s no surprise that your a.m. actions can have a big effect on your weight loss success. Fox News spoke to Lauren Blake, an R.D. at The Ohio State University Wexner Medical Center, and Astrid Swan, a Los Angeles-based personal trainer, …

Want to Literally 'Reverse the Aging Process'? Science Says Do This Every Day

Do this every day, and you can "reverse some manifestations of aging," according to a new study.<p>For eons, people have dreamed that we might one day find some kind of fountain of youth. The scientists at the Mayo Clinic--who don't exactly talk in that kind of mythical language--might well have come …

Stop Giving Away Shots: Tighten Your Game From Tee To Green

The difference between a good round and a bad one is how well you avoid the three biggest shot-wasters in golf: (1) Penalty strokes when hitting longer clubs; (2) Needing two short-game shots to get the ball on the green; (3) Three-putting. To avoid these mistakes, I'll first get your chipping and …

Golf

Step-by-Step: Curing The Shanks

Holy shank! Don’t let one bad shot become an epidemic<p>Hitting just one shank can put fear in your mind that another’s on its way, and that kills your confidence. They often happen because your hands are farther away from your body at impact than they were at address, causing the club to strike the …

Golf

Impact position tips video

Golf Monthly Top 25 coach Gary Alliss has put together this superb impact position tips video to help improve your ball striking consistency.<p><b>Impact</b> …

Golf

Cover the ball golf swing

Golf Monthly Top 25 coach Gary Alliss explains why you should make a cover the ball golf swing - a simple technical key but one we often get</b> …

Golf

More great exercises to get you in golf shape in five weeks

When creating a workout program to improve your golf swing, focus on exercises that make your body more stable and flexible, then build strength and power, says Golf Digest Fitness Advisor Ben Shear. Last week, he offered six moves for better stability and flexibility. Assuming you've been working …

Workouts

We'll get you in golf shape in five weeks

You've probably dumped your New Year's fitness resolution by now, but don't let it bother you. With golf season ramping up and the Masters only five weeks away, we've asked Golf Digest Fitness Advisor Ben Shear to put together a "crash program" of exercises to get you ready for golf season.<p>He …

Workouts

What does being laid off mean in golf?

In this exclusive video, Paul Foston asks the question what does being laid off mean in golf and offers a simple explanation and tips to help you …

Subtract, Don’t Add for a Better Golf Swing

Speed and power sell, but repeatability and simplicity lowers scores. Now with swing coaches partnering with with fitness companies, I see more …

Add 10 yards off the tee video

Learn to power up your tee shots and add 10 yards off the tee with these simple tips from Golf Monthly top 25 coach Andrew Reynolds.<p>Follow these tips …

How to check your swing path

Golf Monthly Top 25 coach Kevin Craggs explains how to check your swing path for more consistent golf, and has a simple drill to help you check that …

Tour players have mixed reactions to USGA, R&A proposed rule changes

MEXICO CITY -- On the surface, golf would seem like a simple game.<p>Hit ball, find ball, repeat, until it goes in the hole. Golf’s first set of rules, written in 1744, numbered 13 and fit on one page.<p>In the centuries since, the sport has grown tremendously. With it more rules were introduced.<p>For now, …

Golf

A comprehensive guide to the new Rules of Golf

The United State Golf Association and the R&A unveiled a comprehensive proposal of what they’d like the Rules of Golf to be starting Jan. 1, 2019. According to one of the USGA’s chief officials, John Bodenhamer, the two organizations are in lockstep about making the rules easier to understand and …

Golf

How to Bounce Back in Life

Yesterday I fucked up, but today I’m on track<br>Yeah / get back to the crib and blessings falling in my lap<br>What don’t kill me makes me stronger // I …

Nelly Korda's Simple Drill Could Fix Your Takeaway

You might recognize Nelly Korda as Jessica Korda’s younger sister. She’s begun her rookie season on the LPGA after winning once on the Symetra Tour in 2016. In her first LPGA event in 2017, Korda finished T-5. So her rookie season is off to a strong start.<p>Korda posted this video of a swing drill …

Golf

Many golfers have trouble pitching the ball the right distance around the green, regardless of pin location. To improve your feel on these shots, try …

Get More Birdie Looks

There's only one way to play this game, and that's to be fully committed on every shot. I'm sure you've heard that before, but that doesn't make it any less true. Commitment doesn't necessarily mean swinging harder.<p>I think of it as everything moving with certainty. Big slices and big hooks happen …

Golf

Use Your Dominant Arm To Hammer The Ball

If I tossed you a golf ball and asked you to toss it right back to me, without even thinking, I bet you'd throw it with your dominant arm. What this should tell you is that even though you've got two arms, you feel more comfortable using one over the other.<p>Remember that when you swing the golf …

Golf

This Lost Art Will Save You Strokes

Over time, a simple method for getting the ball from off the green to the flagstick fell out of favor.<p>I rarely see anyone chip like the late Hall of Fame golfer Paul Runyan. That's a shame because this technique will make you more accurate around the greens with a lot less practice. Once you master …

Golf

The Easiest Drill For Better Ball Striking

We get it. Sometimes, you don’t want to mess around with some swing-aid contraption. Sometimes, you just want better ball striking in the simplest way possible. And what’s the simplest way to practice? Practice in the rough. Yes, we know, you’re in the rough all the time when you play –- why would …

Golf

11 Little Ways To Focus On Your Own Self-Improvement

Even if your life is going swimmingly, there is always room to focus on self-improvement. But this never more so the case than when your life has …

7 steps to a more productive morning

When you hear someone talk about mornings, what comes to mind? Do you picture peace and serenity with a warm cup of coffee in one hand and a computer …

Jhonattan Vegas: How To Go Deep When You Need To

Everybody wants to swing faster and hit the ball longer. But I make fewer than 20 driver swings a year where I use more than 75-percent effort. Why? The longest bombs happen when you get the right combination of launch and spin, and that comes from swinging under control and in good sequence—not …

Golf