Brandon

21 Added | 7 Magazines | 2 Likes | @Brandon5qst | Keep up with Brandon on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Brandon”

Johnsen Schmaling Architects - Project - PLEATED HOUSE

This small house for a graphic designer and her husband sits on the heavily wooded eastern shore of Wisconsin’s Door County, a narrow peninsula on …

5 Essential Beginner Yoga Poses for Men

Strengthen and stretch your cycling muscles with these key moves for men

A Killer Core Workout for Cyclists Who Hate Crunches

Fantastic news for crunch-haters: doing this short core workout just once a week gives you the same strength benefits as doing it two or three times weekly.<p>This 10-minute routine will work the key muscles that can improve your power and endurance in the saddle. Do 12 reps of each move, one after …

IKEA-Style Home Can Be Built in 4 Days Using Only a Screwdriver

French architecture firm Multipod Studio has come up with a revolutionary housing prototype – the PopUp House. This unique dwelling comes in the form …

Sustainability

These beautiful tiny homes cost less than $20,000 to build — take a look inside

After more than a decade of designing, editing, and reworking, the students at Rural Studio, Auburn University 's architectural-design program, built two cottages with raw materials that cost just $14,000 each. (The team calls them the "20K Homes.")<p>The goal was to create a model for building homes …

Housing

How-To: Train the Most Important Core Muscles for Cycling

Don't let a weak core frustrate all the hard work your legs do on the bike. Here's how to make those important trunk muscles strong.

'Like a beautiful painting': image of New Year's mayhem in Manchester goes viral

A photograph depicting New Year’s Eve celebrations gone awry in central Manchester has been compared to a Renaissance masterpiece<p>A photograph of a Manchester street strewn with revellers is being lauded online for artfully capturing a uniquely British New Year’s Eve celebration.<p>The striking image, …

Effort Explained: Your Guide to Training Metrics

These numbers help you track your effort—and how much you’re improving<p>The first rule of training is that you need to have measurable goals. In order to track your improvement, you also need to have a way to quantify your effort. Numerous methods exist for measuring and tracking; which one is right …

Why Some People Are Attracted To Terrible Partners

The author of Deeper Dating explains what you need to know—right now—about your future relationships.<p>This is the way we have been taught to understand our attractions: You're either attracted to someone right now, or you won't ever be. For example, Ann was attracted to guys who were somewhat …

Hour of Code

The Hour of Code is a global movement reaching tens of millions of students in 180+ countries. Anyone, anywhere can organize an Hour of Code event. …

Tutorials

Clipless pedals and cleats: Which system is best for you?

<b>Not what you’re looking for? Check out:</b><p>The best clipless pedals reviewed<br>• How to use clipless pedals<p>Pedal systems: Look Keo<p>Read more: Look Keo 2 Max …

Mountain Biking

The Real Secrets of a Great Relationship

There are so many places for couples to get advice on what behaviors make a great relationship happen, and last. Endless blogs, books, articles, and the media offer multiple suggestions about what intimate partners can do to be successful. Yet, even when they embrace great communication, sexual …

10 Ideas to Help You Thrive in an Emotionally Intense Relationship

Who doesn’t love romantic comedies? Boy meets girl, they go through many ordeals, experience unfortunate events and in the end, they walk off into …

7 Small Ways You Cheat On Your Spouse Without Realizing It

<i>By Clayton Olson</i><p>Most of us think that cheating is the ultimate act of relationship betrayal.<p>But let's get real -- people don't just suddenly decide to trash their marriage vows like that out of nowhere. They don't go to bed 100 percent bed faithful and then wake up with adulterous morning …

Cleats explained: How to set them up correctly

There are two basic things to sort out when it comes to setting up your cleats – the angle of the cleat on the sole of your shoe and the fore-aft …

15 Signs You're in a Healthy Relationship

Being in love is great and all, but what you really need for a lasting, healthy relationship is a solid, compatible partner. Here, experts share 15 things that happy, thriving couples have in common.

U.S. Should Charge to Protect Defense Welfare Clients: Donald Trump Got One Idea Right

Today the Pentagon underwrites the defense of wealthy nations across the globe. Doing so costs America hundreds of billions of dollars annually while leaving Americans less secure. Washington should stop using the Pentagon as a global welfare agency.<p>The U.S. government at least should charge for …

How to adjust your front and rear derailleurs (videos)

Poorly indexed gears can be one of the most frustrating things on a bike, but our step-by-step guide can show you how to adjust your bike gears to …

Articles about tiny diy trailer home built couple budget on Dwell.com - Dwell

A young couple on the move build a small home that will go wherever life takes them.<p>Two West Coast transplants, priced out of San Francisco, build their North Carolina dream home.<p>In coastal Massachusetts, a resourceful couple and their equally enterprising children use reclaimed materials to create …

Viral

Architizer

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Modern Architecture

Hilarious Family Portraits Capture the Chaos of Being a Parent

As any parent knows, raising a family isn't always a walk in the park. Lifestyle photographer Danielle Guenther captures this sentiment in <i>Best Case Scenario</i>, a hilarious series that presents some of the messy, chaotic moments of parenting in a comical light.<p>Guenther, who regularly visits different …

Parenting