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The 20 Best Smoothie Ingredients - Some Will Surprise You!

The 20 Best Smoothie Ingredients - Some Will Surprise You!

livestrong.com - Pamela Nisevich Bede, M.S., R.D.

credit: Getty Images Getty Images If you want a tasty way to bounce back from a hard workout, take in a healthy midday snack or to just stay hydrated …

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