Brandi Nicole Wiley

34 Flips | 7 Magazines | 5 Likes | 5 Following | 1 Follower | @BrandiNicole78 | Keep up with Brandi Nicole Wiley on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Brandi Nicole Wiley”

75 Books Every Writer Should Read

Whether you want to make writing your career or just want to know how to improve your writing so that you can pass your college courses, there is …

4 Moves to a Flat Belly | Women's Health

Position your hands shoulder-width apart on the floor and place your shins on a stability ball. Your body should form a straight line from head to heels (a). Keeping your back flat, slowly bend your knees toward your chest (b). Pause, then return to start. That's one rep. Do 15 to 20.<p>Grab a light …

How to Shrink Your Waist Fast

Waist fat increases your risk for serious health issues, such as colorectal cancer, Type 2 diabetes and stroke. If you want to shrink your waist …

5 Tips To Overcome Exercise Apathy | Pick the Brain | Motivation and Self Improvement

We all know the importance of exercise. From reducing major health risks to boosting mood, vitality and even brain power! Yet the sad fact remains …

7 Simple "Calm-Down Phrases" That Can Blow Away Your Worst Troubles

Have you heard the popular urban legend of the <i>space pen</i>?<p>As the story goes, the US space mission needed something reliable to write with while they …

5 Tips to Make Your Dreams Come True | Pick the Brain | Motivation and Self Improvement

How badly do you want your dreams to come true? Dive deep into these 5 tips and let me know what you think, I’m here to help you.<p>Tip #1: Write It …

Why Knowing Yourself Is Everything and How To Do It | Pick the Brain | Motivation and Self Improvement

If your understanding of yourself is not strong, you are doomed to interact far less effectively with family, friends and colleagues.<p>And yet, to see …

The Perils of Busy Life and What to do About it | Pick the Brain | Motivation and Self Improvement

<i>“It’s not enough to be busy; so are the ants. The question is: what are we busy about?”</i><p>Have you ever felt that you have the compulsion to fill your …

The Top 5 Reasons To Try Yoga This Weekend

We all have hundreds of thousands of thoughts running through our brain every minute. Most of us get so caught up in our daily lives that we don’t …

Who You Are And Who You Think You Are | Pick the Brain | Motivation and Self Improvement

There is a difference between who you are and your IDEA of who you are. Furthermore, there is a GIGANTIC difference between the person you are …

The Art Of Self-Love | Pick the Brain | Motivation and Self Improvement

We spend many years learning and practicing the art of self-hate. Hating our bodies, our thoughts and our feelings, we walk through life under a …

Outsourcing

4 Obvious, But Not So Obvious Ways To Always Be Inspired | Pick the Brain | Motivation and Self Improvement

You read some awesome rag-to-riches story of somebody go overcame great odds to be the person he or she is today.<p>Typically, they got out of debt, got …

8 Practical Ways to Get Motivated | Pick the Brain | Motivation and Self Improvement

<b>Be Mindful of Your “Why”</b><p>When I’m procrastinating and not feeling motivated to do something, it’s usually because the task itself might be unpleasant …

Did you know: In March 2006 Miles Davis was inducted into the Rock And Roll Hall Of Fame.

Sarah Vaughan, Lou Rawls, Rosemary Clooney & Ella Fitzgerald - Perfect music for the weekend on the Vocal Legends Channel - http://www.jazzradio.com

Britten & Shostakovich – review

Britten and Shostakovich were close friends and died within a year of one another. These violin concertos – Britten wrote only one, Shostakovich two, …

THE PHILHARMONICS Oblivion - 1 CD / Download - Buy Now

Deutsche Grammophon on Twitter: "New titles are available in our #20C series presenting must-hear works of the 20th century: http://t.co/U1N66sWf9q http://t.co/xCN672gxhl"

Add this Tweet to your website by copying the code below. Learn more<p>Add this video to your website by copying the code below. Learn more

Women's Health

Protein-Packed Recipes for Weight Loss<p>Healthy food guide to the most satisfying eats around<p>Hemera/Thinkstock<p>Sautéed Chicken With Warm Spices<p>Heat 4 Tbsp <b>peanut oil</b> in a large skillet. Shake <b>salt and pepper</b> onto <b>chicken cutlets</b>, then dredge them in <b>flour</b> seasoned with <b>cayenne pepper</b>. Saute chicken until …

Classic Vegan Caesar With Avocado & Chickpeas | Isa Chandra Moskowitz

Serves 4 <br>Total time: 15 minutes<p>I rarely put the word “vegan” into a recipe because that would get tedious. But the reason I’m using it now is that I …

The 20 Best Smoothie Ingredients - Some Will Surprise You!

If you want a tasty way to bounce back from a hard workout, take in a healthy midday snack or to just stay hydrated with a nutrient-packed drink, a …

How to Make a Bored Box and 85 Activites to Go Inside!

How many times have you encountered your child coming up to you while you are doing the dishes or cleaning the bathroom saying, “I’m bored” with a …

Paper Sack Puppets

Summer has arrived, and here in Florida, we are experiencing A. LOT. OF. RAIN. I am constantly looking for things to have my children do when we are …