Brandi Hegerty

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Best Low Carb Desserts | 9 Best Low Carb Dessert Recipes

Maybe you’ve made healthy New Year’s resolutions. Or, maybe you want to lose weight. Or, you could just want to improve your diet.<p>And as much as you …

These are 8 little (but totally fixable) mistakes you might be making at the gym

We barely set aside enough time to get ourselves to the gym considering how busy we are. Then, when we finally get there, it’s not uncommon to feel …

These five plants don’t just look good — they improve your health, too

It should come as no surprise that plants play a vital role in maintaining our atmosphere by absorbing carbon dioxide and releasing oxygen through the well-known process of photosynthesis. (Thanks, high school earth science class.)<p>But certain plant varieties go a step further by reducing airborne …

Plants

Amazing Blogging Tips and Tricks for New Bloggers - Year 2017

The success of a blog depends on a variety of content, design, technical aspects, and promotional factors. And in the content marketing, your blog is …

The 11 best low-carb diet recipes for weight loss

Following a low-carb diet to lose weight is nothing new, but there are a lot of misconceptions about what you’re allowed to eat. Over the years the …

12 Noodle-Free Lasagnas Perfect for a Healthy Weeknight Dinner

As the week begins and you’re deciding what to make for dinner tonight, you start scouring Pinterest and looking for the latest, cheesiest inspiration. Well, look no further! Everyone LOVES lasagna. You know this and we know this, so why are we denying ourselves all of the out-of-the-box lasagna …

How to Stay Low Carb -- Little or No Cooking Required

Learn the tricks to staying low carb when you don't want to cook. What if you like cooking, but just barely? These top tips are just the ticket to staying on track -- without spending too much time in the kitchen. Little or no cooking required.<p>Low Carb Snacks -- there are certain low carb snacks …

Delicious, Healthy, Easy-to-Make Shrimp Recipes

Looking to lose weight or just put drop a few body fat percentage points? Then throw some shrimp on the barbie (or in the oven or sauté pan)! These …

Add mulch to rescue plants from summer heat, infuse them with nutrients

With the heat of high summer approaching, it's a good idea to top up your mulch.<p>A layer of decaying plant matter over the root zone of trees, shrubs and other plants prevents water from evaporating from the soil in hot weather, said Meghan Midgley, soil scientist at The Morton Arboretum in Lisle. …

Craft Your Own Vertical Vegetable Garden - Quiet Corner

DIY Craft Your Own Vertical Vegetable Garden<p>With winter now firmly behind us, some homeowners are busy tending to their revitalized garden and …

Forget Basic Beige — Give Bold Bathroom Colors a Shot

When it comes to decorating a home, bathrooms aren't usually the top priority. They frequently end up forgotten all together, or put on the back …

Home Decorating

17 Easy Low-Carb Dinners

Despite (or maybe because of) endless research, the confusion surrounding carbohydrates remains real. For the record, carbs are <i>not</i> evil. (In fact, …

Healthy No-Bake Protein Balls Recipes for Energy and Muscle Recovery | Fitness Magazine

Whether it's to jump-start your workout or recover from one, these healthy protein ball recipes taste great no matter how, when, or why you eat them.

Color Story: 9 Favorite White-on-White Garden Palettes

Nature abhors a monoculture, but not necessarily a monochrome culture. Against a leafy green backdrop, a single color stands out …

This Home Decor Color Trend Will Rule in 2016, According to Pinterest

Alright, we wouldn’t call it cheating, but there’s a new color combo on the scene, and it’s seriously giving the pantone colors of the year a run for their money. After all, who better to call the shots on what colors we should <i></i>be pinning than Pinterest? That’s right, the Pinterest colors of the …

Roost Bark Hearth Andirons

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22 Ways To Turn Old Junk Into New Junk

How To Make Fast Food Low-Carb

So you want to go low-carb but are afraid you'll be missing out on your favorite fast food, right? Well fear not, here are my top low-carb hacks for fast food and some of my favorite low-carb fast food recipes I've found.<p><b>Top Tips On Eating Out, Low-Carb Style</b><p>Before you head out, remember these …

The Top 5 Low-Carb Presentations

Do you want to learn more about low carb and how it can change your life? Here are our five highest rated presentations – all with a 4.8 to 5 star …

16 Low-Carb and Gluten-Free Stuffed Zucchini Boat Recipes

Move over, spiralized comfort foods ; there’s more than one way to turn your favorite dishes low carb and gluten-free. All aboard the zucchini train — err, zucchini boat. Once you halve a zucchini and scoop out the seeds, it’s the perfect vessel for makeshift tacos, pizza or even burgers. As an …

Healthy Eating

Low Carb Cajun Salmon Patties

With all the craziness of our move to Belize going on, I’m loving super easy recipes even more than usual lately. 🙋 Like, if I can’t go from start …