Brady Turner

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Memphis Dry-Rubbed Back Ribs

When you go to the barbecue joints in Memphis, you can typically get your ribs wet or dry, the difference being that the wet ribs will be finished …

​5 Total-Body Workouts You Can Do With One Piece of Equipment​ | Men’s Health

Getty Images<p>17-Minute Sandbag AMRAP Workout<p>Equipment: Sandbag<p>Time: 17 minutes<p>Trainer: Todd Cambio, C.S.C.S., StrongFirst Kettlebell Instructor<p>Directions: Do the exercises in the order shown. Do as many reps as you can in one minute for each, resting a minute between exercises. That's 1 round. Do …

Chris Hemsworth's God-Like Thor Workout

Matrix/ Getty Images<p>Matrix/ Getty Images<p><b>Duration</b> 5 days<p><b>Exercises</b> 34<p><b>Equipment</b> Yes<p>Of all the actors who had to pack on mass for a movie, few in recent …

How to Acquire Inexpensive Shop Tools, Troubleshooting a Bandsaw, Making Eyeglasses from Scratch—Including the Lenses!—& More

Part 1 of this week's Makers Roundup<p><b>Space-Saving Flipping Lathe Cabinet</b><p>Leave it to Izzy Swan to come up with an ingenious way to place a lathe inside …

Woodworking

How to arc weld

Step 1. Secure your metal pieces in place<p>Secure the metal you are welding to your work surface. Clamp the earth lead of the arc welder to that piece …

4 Tools Essential for Getting Into Woodworking

Woodworking isn’t just for those looking to make a living out of it. Many people love woodworking as a hobby, while some actually get into …

Your perfect body game plan for 2018

Marius BuggeLet's not kid each other: as much as we hit the gym to feel awesome, live longer, compete with our buddies, relieve stress, and, of …

Workouts

The Locker's DIY Coffee Table Kit

The most pinned DIY Iron Pipe Coffee Table in the world is now available as a kit from $150.00<p>We've made two standard versions of this kit:<p><b>SMALL -</b> …

Woodworking

5 Core Construction Fixes

It’s not just about abs, people. Proper <i>core</i> training improves foundational strength that carries over to every other exercise, decreases low back …

Workouts

6 Simple Moves to Build a Bigger Chest

1 of 7<p>Pec-tacular<p>A thick, muscular chest strikes admiration in the hearts of men and garners prolonged, feminine stares at the pool. The bottom line …

Chest and triceps supersize circuit

Part 1: Chest<p>01<p>Incline barbell bench press<p><b>Sets:</b> 5 / <b>Reps:</b> 6 / <b>Rest:</b> 45 secs<p>Lie back on a bench set to an incline angle and lift a barbell to shoulder …

QI: The Russian Training Secret

Quasi Isometrics for Strength and Hypertrophy<p>Russian Torture for Gains<p>A Russian martial arts instructor exposed me to super slow reps – which are …