Bradley Norton

4,636 Flips | 7 Magazines | 716 Likes | 7 Following | 1,275 Followers | @Bradley_Norton | Fashion Designer. Creative Director. Consultant. Entrepreneur. Yogi. Health & Wellbeing Specialist. Meditation Coach. Writer. www.BradleyNorton.Design

10 Things To Do For Clear, Glowing Skin

We all want to have clear skin. It is one of the first things that people notice about your appearance, and there's no doubt that a poor complexion …

Wellness

3 Overlooked Recovery Hacks From The 'Unicorn Of Fitness'

When it comes to fitness, trainer Nicole Winhoffer says connecting with our bodies goes way beyond the physical workout.<p>Winhoffer, who founded the NW …

Hacking

Meet the 100 Most Significant Americans of All Time

How much does Thomas Paine matter? More than Harriet Beecher Stowe? Less than Elvis? On a par with Dwight Eisenhower? Would you have answered these …

14 Foods That Reduce Inflammation Which You Didn’t Know

Inflammation might not be something that you think about too often in regards to your health, but there are a few reasons it should be. Inflammation …

Wellness

Probiotics For Men: What Good Bacteria Can Do For Your Body

In the wellness world, probiotic supplements are all the rage right now and for good reason: Probiotics are integral to the development and support …

Wellness

The 2 biggest style mistakes men make with their suits, according to a menswear CEO

"I always hated shopping."<p>Colin Hunter is a man who understands the struggles men face when shopping for clothes. That's why he quit his job as a management consultant to open his own menswear company "from the perspective of a customer who hates to shop."<p>Alton Lane is now in its ninth year of …

Men's Fashion

12 Apple Cider Vinegar Benefits You Should Know About

Apple cider vinegar is a liquid produced during the fermentation of apple cider. During this process, the sugar in apples is fermented by yeast …

Cider

This Turmeric Smoothie Has A Weird But Super Gut-Healing Ingredient. Would You Try It?

Bone broth has firmly established itself as a gut-healing go-to. It's rich in collagen, which soothes your digestive tract and boosts skin vitality; …

Farm-to-table

This New, Weird Diet Might Be The Best Thing For Gut Health & Weight Loss. Here's Why — And Exactly What To Do

It's 2018, and ketogenic (or keto) diets and intermittent fasting are not only buzzy, they're practically mainstream. At this point, I've answered …

Nutrition

Listen In: Sneek Peek of Day 7's Audio

<i>“I love what these Meditation Experiences do for me. I feel closer to the source of all that is good and right in the world.”</i> <b>– Glenda L.</b><p><i>“I do this</i> …

Meditation

Acid Reflux Or Heartburn? These Natural Remedies Might Just Do The Trick

Acid reflux, and the resulting heartburn, has been steadily on the rise over the past two decades. In fact, as many as 60 million Americans suffer …

Wellness

These 8 Anti-Inflammatory Powerhouses Cost Less Than $1 Per Serving

We're all about eating healthy, anti-inflammatory food, but loading up your cart with specialty superfoods can quickly get <i>pricey.</i> Luckily, there are …

Nutrition

Does Cooking Vegetables Increase Their Nutrient Value?

Eating vegetables is an important part of a healthy diet. Athletes and fitness enthusiasts understand them as a valuable source of phytochemicals. …

Nutrition

5 Elements of a Peaceful Home

When looking for ways to manage stress, people often overlook one of the simplest and most effective strategies: create a peaceful home. Because most …

peacefulhome

The Doctor-Approved Detoxifying Smoothie You'll Want To Drink Every Day This Summer

If you're looking to shake up your smoothie game this summer, Vincent Pedre, M.D., has you covered. The leading functional medicine doctor is one of …

Coconut

The Science Behind Happy Relationships

When it comes to relationships, most of us are winging it. We’re exhilarated by the early stages of love, but as we move onto the general grind of …

Happiness

These 9 Foods Are the Fountain of Youth

Science will tell you that premature aging is a lifestyle choice rather than a genetic certainty. And it's not exactly news that diet, social and …

Wellness

What Is the Secret to a Healthy Gut Microbiome?

Most of us were taught that to stay healthy, we need to avoid bacteria, viruses, and other microbes. However, we’re finding that the real key to …

Microbiology

No, Really: This Is the Secret to Age-Proofing Your Brain

When you think about age-proofing your brain, what's the first thing that springs to mind? Eating healthier food, exercising more, and quitting bad …

Nutrition

Doing These 4 Things Will Make You Happier, According to Neuroscience

You get all kinds of happiness advice on the Internet from people who don’t know what they’re talking about. Don’t trust them.<p>Actually, don’t trust …

Self-improvement

What Foods Have the Most Brain Vitamins for Enhanced Mental Strength

Your brain is the house your mind lives in. The brain is the most high-powered organ we have and requires the right amount and type of fuel to work …

Self-improvement

7 Cutting-Edge Tips to Achieve What You Really Want in Life

Here's how to stop feeling stuck.<p>9 min read<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Most people have no clue what they want to do with their lives, even into their 50s. Even after finishing college, mapping out a career, starting a business, and making money, they still feel …

Entrepreneurship

Warren Buffett Says These Simple Habits That Most of Us Ignore Separate Successful People From Everyone Else

The Oracle of Omaha wants you to succeed with these simple habits that even a 14-year-old could pull off.<p>Sometimes, I just have to shake my head at Warren Buffett's wisdom. Is it earth-shattering? Hardly.<p>At 87 years young, he keeps imparting on us the simplest advice that has made him a success …

Self-improvement

How To Break Through The Scarcity Mindset & Work From A Place Of Abundance

Over the six years I lived in New York City, I experienced quite the spectrum of emotions when it came to my career. I went from working full time in …

Self-improvement

Best Gym Machines for Weight Training

Weight training equipment is varied and diverse in type and function. You can even use your own body weight for exercises like pushups and squats. As …

What It's Actually Like To Intermittent Fast, According To 10 Real Women

The popularity of intermittent fasting has soared over the past year, with doctors and laypeople alike lauding the diet’s ability to stabilize blood …

Holistic Medicine

This 6-Step Guide Is The Key To Saving Your Marriage

Several factors can lead to problems in a relationship or marriage, and some issues absolutely require more attention and specialized help. If this …

So You Want Your Family To Eat Healthy: Here's Everything You Need To Know

Navigating the difficult, sometimes impossible-seeming waters of feeding our kids is one of the many great parenting challenges we all must learn to …

Carbs, Climate Change & Fasting: This Is The Future Of Brain Health

<i>revitalize 2018 is on the horizon! Our fifth annual revitalize will gather the world’s most knowledgeable experts and influential thought leaders for</i> …

Top 5 Fruits for Weight Loss

Apples<p>It’s no secret that fruit is a smart part of a healthy diet. When a snack attack hits, pay a visit to your fruit bowl. Whatever’s in there is …