Bradley Bordelon

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14 Psychological Tricks Everyone Should Know

The internet is awash with amateur psychology and body language tips, from ludicrous, life-affirming self-help mumbo jumbo to beginner-level …

The Amazing Self-Confidence Habit

How often has a lack of self-confidence, or a feeling of inadequacy, stopped us from doing something awesome?<p>I would guess that for lots of us, this …

Self-confidence

17 Proven Productivity Techniques You Can Start Using Today

The search for better and smarter ways to be awesome at what we do never ends. Your quest to make significant progress everyday can be achieved with …

100 Tips to Improve Your Life

Every designer has a side project, but there’s a huge, yawning chasm between the vast empire of Swiss Miss and that Etsy shop you abandoned back in …

Self-employment

Is Your To-Do List Really About What You Intend To Do?

Your to-do list shouldn’t feel like a foreign document describing an alternate universe. Instead, incorporate everyday (low-stress) tasks to make it feel like part of your day.<p>I’m a big believer in the to-do list. Every night I create a list of what I intend to do the next day, and it turns out I’m …

Time Management

Keeping A Daily Journal Could Change Your Life. | Inc.com

<i>"The life of every man is a diary in which he means to write one story, and writes another; and his humblest hour is when he compares the volume as it is with what he vowed to make it." -- </i>J.M. Barrie<p>You know exactly what you want in life. But you can't seem to get there. You have all these …

Productivity

I’m Using These 3 Simple Steps to Build Successful Habits That Stick

I have been trying a new strategy for building habits and it is working incredibly well. This strategy is remarkably easy and it is governed by three …

The Habit Loop: 5 Triggers That Make New Habits Stick

In his best-selling book, The Power of Habit (audiobook), author Charles Duhigg explains a simple three-step process that all habits follow. This …

The New England Journal of Medicine

The Chemistry of Better Habits: Why You Should Start With A Simple Habit

There is a concept in chemistry known as activation energy.<p>Here’s how it works:<p>Activation energy is the minimum amount of energy that must be …

Chemistry