Bradley Birch

17 Flips | 1 Magazine | 1 Like | @BradleyBirc2014 | Keep up with Bradley Birch on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Bradley Birch”

These 50 Quotes About Letting Go Have Successfully Helped Me To Move On

1. If you want something you never had, you have to do something you’ve never done.<p>2. Ask yourself if what you’re doing today is getting you closer …

15 Calming Mindfulness Quotes That Will Help Soothe Your Anxious Feelings

Anxiety is becoming a big problem for people in America. According to most recent estimates, anxiety disorders affect 18.1 percent of adults in the …

52 Ways You Can Be Kinder to Yourself

If you're feeling stressed, there are healthy ways to deal with your feelings.<p>If you are stressed, anxious, and feeling fearful these days, the best way to cope, psychologists say, is to be kinder to yourself.<p>The problem is, most of us concentrate on being kind to others but all too often we forget …

Trying To Protect My Son From The Anxiety I've Passed On To Him

I’ve struggled with "bad thoughts" my whole life — and while I can't stop my son from having them too, I can show him how to live fully.<p><b>When my older</b> son Griff was 3 1/2 years old, he would not eat food without very strict parameters. For his third birthday, he’d received a singing birthday card, a …

Soon, The Only Tech Jobs Will Be Design Or Data

The robots are coming for web programming. And coding schools will soon be obsolete. Even an engineer admits: with increasing automation, technology …

Amazon Web Services

We dedicated a year to self-improvement: here’s what it taught us | Carl Cederström and André Spicer

From brain and body to money and sex, we optimised aspects of our lives to see if self-help culture works<p>On 1 January last year we began a new research project called “Optimised”. We had published a book called The Wellness Syndrome the year before, questioning the growing pressure to become …

Self-improvement

Make 2017 the year you become an elite coder with this top-down training

It’s one of those perennial New Year’s resolutions for the tech-inclined: learning to code. If you’re in the dark about where to start, look no further than this Learn to Code 2017 course collection. You can now get this 10-pack of coding tutorials from TNW Deals… for any price you want to pay.<p>To …

21 Little Ways To Be Happier In 2017

We're guessing you need it after 2016.

10 Spine-Friendly Yoga Poses for the Office Drone Who Wants Better Posture

All in favor of fixing that computer hunch.<p>Thing you already know but conveniently forget: Your desk job is silently killing you. Sure, there's the increased risk of cancer, obesity, and heart disease, but there's also the heightened likelihood that your computer situation is turning you into the …

How I landed a top-tier tech internship by doing something I love

It’s been about a year since I fell in love with coding. Since then I’ve built numerous projects, completed over 1000 hours worth of coursework on …

Savvy Entrepreneurs Who Don't Waste Time: The One Page Business Plan - OLBlog

<i>Often, I hear from entrepreneurs who want to write a business planand can’t figure out what they need from what they don’t. It can quickly become a</i> …

51 Of The Most Powerful Pieces Of Advice From Books

"And now that you don't have to be perfect, you can be good." —John Steinbeck<p>2. "Life appears to me too short to be spent in nursing animosity or registering wrongs."<p>—<i>Jane Eyre</i>, Charlotte Brontë"<p>Suggested by khlaw1993<p>3. "Never forget what you are, for surely the world will not. Make it your …

Literature

41 Agile Jokes to Surely Make You Die Laughing

41 Agile Jokes to Surely Make You Die Laughing Let’s have a little laugh. We have compiled a list of most well-known agile jokes. They’d […]

Project Management

Worlds Best 42 Timeless Self-Improvement Quotes

Our life is a continuous process, an interesting book to learn. starting from the birth to death. Every bit of a second is a lesson. Such as, broken …

Motivation

This 7-minute workout is all you need to get in shape

This 7-minute workout is ideal if you have little time to exercise or don't have access to a gym.According a study published in the American College …

Exercise