Braden F

14 Flips | 2 Magazines | @BradenF2016 | Keep up with Braden F on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Braden F”

Why You Should Start Skipping Breakfast

"Intermittent fasting" burns fat and makes you healthier—really.<p>Put down the bagel and read this carefully: Skipping breakfast could help you unlock incredible health benefits and live longer. Yes, I'm encouraging you to shatter several dietary rules—never skip meals; eat every two to three hours; …

Holistic Medicine

'Star Wars': The Line Mark Hamill "Begged" George Lucas to Remove From 'A New Hope'

"Boy, I'll never forget it as long as I live. I sometimes dream about this line."<p>Oof. Yeah, good call, Luke.<p>Mark Hamill likely will have plenty of …

Why the Mediterranean diet works: It’s not just the food — it’s how you eat it

The magic of the Mediterranean diet is that it manages to satisfy both chefs and nutritionists. With its bounty of vegetables, fruit, nuts and grains, its garlic and herb seasonings, its luxurious use of olive oil and, of course, good wine, it offers plenty of inspiration for any food lover. There …

Nutrition

11 Lazy Kitchen Tricks That Might Help You Lose Weight

Set up your kitchen the right way, and it will basically do all the work for you.<p>BuzzFeed Health reached out to two leading experts in food psychology and eating behavior who've spent years and years studying how your environment affects the way you eat: Brian Wansink, PhD, author of <i>Slim by Design:</i> …

Nutrition

Licorice Root for Tooth Decay, Gum Disease, and Oral Health

Licorice Root for Tooth Decay, Gum Disease, and Oral Health<p>Updated on January 31, 2018<p>The Licorice Plant<p>Licorice (or liquorice) is a perennial herb …

This Bartending App Will Help You Mix Drinks Like a Pro

You don’t need a vast knowledge of cocktails to whip up a professional-grade drink at home. You just need an app.<p>Founded by three brothers with a …

Cocktails

John Oliver reads YouTube comments

John Oliver is known for tackling the world’s biggest issues on <i>Last Week Tonight</i>, but since he didn’t have a show Sunday, the host took to YouTube to …

7 ways to be great at dating, according to science

Everyone in the dating game spends untold time, money, and emotional energy trying to find a nice person to chill with on the couch while you both actually watch Netflix — but somehow, most of us still feel like we're striking out constantly.<p>Shouldn't there be a better way?<p>Well, yes: There's no …

Jimmy Kimmel brought out Troompa-Loompas to shame Donald Trump

"We combed through a treasure trove of trash talk to bring you this delightfully disparaging montage," Kimmel said, before playing a lengthy video of Trump's many put-downs along the campaign trail.<p>Trump's penchant for insults is so profuse that the New York Times counted 229 people, places, and …

Top Ten Foods for Building Muscle

Nutrition Articles<p>Top Ten Foods for Building Muscle<p>These are ten foods to include in your diet because they have a superior effect on protein …

Nutrition

Godless Universe: A Physicist Searches for Meaning in Nature

It is time to face reality, California Institute of Technology theoretical physicist Sean Carroll says: There is just no such thing as God, or …

10 Great Breakfasts for Building Easy Muscle

Following on from last Thursday's column, which was all about developing muscle to get toned up for both summer and life. In keeping with my core …

Are Nones the 'Missing Link' in Contemporary Religion?

Photo by Jordan McQueen via unsplash.com. CC1.0 license.<p>Scientists of various sorts have been monkeying around with religion for some time. Charles Darwin's famous voyage on the Beagle was a high seas pilgrimage on waves of faith and doubt, after all. Ultimately, Darwin cast himself as a religious …