Brad Currie

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The Very Best Way to Build Triceps

Top Tips From 8 Experts<p>The Question<p>What's the very best way to build triceps?<p>Paul Carter – Strength and Bodybuilding Coach<p>The PJR pullover.<p>No …

Workouts

Tip: How To Do Every Rep of a Calf Exercise

To build calves, every single rep needs to have four steps. Here they are.<p>To build calves, you have to increase their trainability – their potential …

Health

Eden Bass Rig Giveaway | SBL Academy

Scott's Bass Lessons are giving away an Eden Terra Nova Bass Rig this month - Including a TN226 head and TN 4x10 Bass Cab. Watch the review and enter …

How to Use Blood Flow Restriction Training to Build Muscle | Men's Health

Look, I know this type of extreme-looking exercise might appear strange or even dangerous at first glance. Trust me, I felt the same way—until I dug deeper into the accumulating research validating this training method.<p>Then I tried it myself and with others and was blown away with the endless …

Archaeology

If you love history and you love maps, you're going to flip over 'The Histomap'

Care to see 4000 years of history at a glance?<p>That was the irresistible promise from Slate, which dug up “The Histomap” from the David Rumsey Map …

Infographics

Jimi Hendrix "All Along the Watchtower" Guitar Lick Lesson

The Evolution of Jazz Blues Chords - Guitar Comping Guide

Jazz blues chords, progressions and tunes appear throughout the Jazz genre in many different <b>forms and arrangements</b>.<p>The influence of Blues on Jazz is</b> …

Advanced Minor Guitar Chords

After you have worked out the various basic minor chords for jazz guitar, you’re ready to up take it up a notch as you begin to explore <b>rootless minor</b> …

Style Guide: All About Arpeggios

<b>Chops:</b> Intermediate <b><br>Theory:</b> Intermediate <b><br>Lesson Overview:</b><br>• Learn how to incorporate simple arpeggios into your solos.<br>• Understand how to combine …

Viking hoard discovery reveals little-known king 'airbrushed from history'

A hoard of Viking coins could change our understanding of English history, after showing how Alfred the Great 'airbrushed' out a rival king<p>A Viking hoard discovered by an amateur metal detectorist could prompt the re-writing of English history, after experts claimed it shows how <b>Alfred the …