Bonnie Sudnik

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For White Middle Class, Moderate Drinking Is Linked to Cognitive Health in Old Age

A UCSD study reveals people aged 85 and older who consumed moderated amounts of alcohol daily were twice as likely to be cognitively healthy than …


When you ask yourself these 4 profound questions, your attitude towards life will completely change

All of us suffer setbacks and obstacles in life. According to the first noble truth of Buddhism, suffering is inevitable.<p>Life is full of …


How to Be the CEO of Your Own Life

Most people are in a constant struggle against the clock. If time is money, make sure you're spending it wisely.<p><i>In her book,</i> Boss Bitch: A Simple 12-Step Plan to Take Charge of Your Career, <i>TV personality Nicole Lapin discusses how women everywhere can take control of their lives and careers.</i> <i>In this</i> …

Time Management
Time Management

Here's Why You Can't Stay Focused

Regaining focus isn't about willpower. It's about deconstructing the modern life habits that obstruct your enjoying it again.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>“<i>I just can’t seem to stay focused.</i>” This is the most popular phrase from my coaching clients and readers. They …


15 Things You Must Give Up To Be Happy Happier

Happiness Lifestyle<p>Being happy should be simple! Give up things for happiness? Maybe it sounds some insane rules to become happier, But if you really …

This is the Most Important Decision You Will Ever Make

Taking responsibility for your own life is the fundamental step needed to change.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>One of the most important decisions you can ever make is to become your own CEO. I’m talking about taking complete responsibility for your life and not …