Bong B

62 Flips | 2 Magazines | 49 Likes | 7 Following | 17 Followers | @BongB | Keep up with Bong B on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Bong B”

Dubai’s “Professional Beggars” Earn a Lot More Money Than You

Everyone knows that Dubai is a rich city, but not many people know it is so rich that even beggars there can earn a small fortune by asking for …

Family spends six months working out together and they’re all the #fitspo you’ll ever need

If you’re in need of a little inspiration to kickstart your fitness resolutions, look no further.<p>Because one family is showing exactly what you can …

The best purchase I've made all year costs $10 a month

Going to the movies is one of my favorite pastimes.<p>But it's not a frugal outing in big cities like New York and Los Angeles. Where I live in Hollywood, a basic, no-frills evening ticket for a new release costs $18.75.<p>Thankfully, movie-going was rendered affordable when I signed up for MoviePass, …

MoviePass

[Deal Alert] Costco offers MoviePass + Fandor 12-month subscription for $89.99 (50% off)

Whether you're a devotee of independent cinema or a casual movie-goer, Costco has a great deal that will keep you or someone on your last-minute gift …

For $61, You Can Become a Co-Owner of This 13th-Century French Castle

A cultural heritage restoration site recently invited people to buy a French castle for as little as $61. The only catch? You'll be co-owning it with …

This Advent Calendar Is Filled With Free Flights to Denmark

If you’ll be strapped for cash after the holiday season, don’t worry: You could still score an amazing vacation — for free.<p>From now through December …

Rice Calories Can Be Cut in Half With This Trick

A cup of white rice has about 200 calories—not insignificant, considering it’s most often used as a small part of a larger dish. But there’s an easy, …

The 10 most useful things you can do in Excel

Every Excel user has their own favorite tip. So we decided to bring some method, data, and science to bear in this hotly debated topic.<p>We consulted the research of 30 of the world's leading Excel experts, our own internal Excel experts, grouped up and consolidated the emerging features, and applied …

Analytics

Microsoft quietly announces end of last free Windows 10 upgrade offer

More than a year after ending its free Windows 10 upgrade program, Microsoft is getting ready to shut down the last official free upgrade extension. …

Software

MoviePass hinted that changes could be coming to its popular $10-a-month service

As Hollywood continues to wait and see if MoviePass will be a viable business model, or just the latest movie fad, the service that allows you to watch one movie a day for $9.95 per month might be hinting that changes are coming.<p>MoviePass recently updated its terms of service, and CinemaBlend …

MoviePass

7 ways to reshape your brain and learn anything

But what's the best way to make sure you learn and don't forget? After all, you can fish all day, but you won't eat if your fish all jump out and wriggle back out of the boat.<p>Barbara Oakley, professor of engineering at Oakland University in Rochester, Michigan, has ransacked available scientific …

University of California

This $200 ring is the first activity tracker I actually want to wear all day, every day

When I got back, I checked my phone to find out my distance, calories burned, minutes active, and heart rate.<p>"You ran 23 active minutes," my phone displayed across the screen. "Only 20 active minutes left today."<p>This was possible thanks to the Motiv ring, a small metal band that fits on the third …

Wearable Tech

This 40-Minute Treadmill Workout Will Help You Run Faster and Go Longer

Push your endurance, raise your heart rate, and rev your metabolism with this interval treadmill run. Since it's a ladder run, with the speed intervals increasing in duration as the workout progresses, it will help fight belly fat, too. To keep your legs and lungs challenged, we've added some …

Get light right where you need it with the motion-sensing Magic Toilet Light

The hour is late, the house quiet. You awake from a deep slumber, forced back into consciousness by the inevitable discomfort of a full bladder. With …

Picking a College Major That Matters (and Pays)

HERE'S THE DEAL: YOU'RE A FRESHMAN or sophomore on campus, looking forward to exploring new skills and interests, and you're supposed to decide, right now, what you're going to do with the rest of your life. It's that high-stakes college quiz called, "Choosing a Major!" Ready or not, most colleges …

Suspended – Medium

Two Weeks of This Workout Brought Me Within Inches of a Perfect Pull-Up

I’ve been doing that pull-up program we posted two weeks ago, and guess what? <i>It works</i>. At the beginning, I could do about half a pull-up, and now I …

Norwegian Air: $65 one-way fares from Northeast to Europe now on sale

Norwegian Air is bringing nonstop European flights to three small Northeast airports, adding 10 new trans-Atlantic routes that initially will go on sale for as little as $65 one way.<p>The fast-growing European discount carrier announced the expansion Thursday, revealing plans for five trans-Atlantic …

Aviation

BionicGym – A Leg Muscle Stimulator That Claims to Burn 1000 Calories/Hour while You Lie on the Couch

How does running a marathon and burning over 1000 calories per hour without even getting off your couch sound? That’s exactly what the BionicGym, an …

Exercise

A Week-by-Week Guide to Becoming a Runner (Later in Life and/or Safely)

<b>Whether it’s events like Tough Mudder, a marathon, or a local sprint triathlon many people decide to take the step to get into running each year.</b> …

Marathons

Three Off the Beaten Path Islands to Add to Your Philippines Hopping Tour

With over seven thousand islands to explore, the Philippines is certainly the best destination for an exotic beach holiday. Each of these gems is the …

How To Fix College Applications

By Anne Kim in the Washington Monthly<p>By Daniel Malloy in Ozy<p>By Uri Friedman in the Atlantic<p>By Garnette Cadogan in BuzzFeed<p>By Darrell Etherington in …

healthyveganstyle.com

New Zealand's ONLY Mens Lifestyle Magazine

M2 June 2018 - LATEST ISSUE!<p>May 25, 2018<p>Age: 33 Occupation: Head of Supply Chain at My Food Bag What’s your morning routine? Hit “snooze” once (or …

This Subway Employee Revealed A Good Reason To Avoid Ordering The Chicken

While Subway’s tagline may be ‘Eat fresh,’ one employee begs to differ. Recently a Subway manager did a Reddit AMA to give customers the inside track on what really goes on behind the sneeze guard, and it’s not pretty.<p>I am a Shift Manager for a Subway Franchise in the UK. I know all the ins, outs …

New App Looks to Take the Drudgery Out of Planning a Camping Trip

The new Moonlight app for iPhone want to be your one-stop shop for planning and coordinating your next camping trip.

iPhone

Guys Are Tattooing Hair onto Their Bald Heads

Dealing with hair loss is common enough—some 66% of men experience it to varying degrees before the age of 35—but there are surprisingly few options for combatting male pattern baldness. That said, it seems like several breakthroughs are right around the corner. From magic solutions that are</i> …