N9olan

230 Added | 9 Magazines | 190 Likes | @Bon2know8 | Keep up with N9olan on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “N9olan”

8 Kitchen Gadgets That Are a Total Waste of Money

Take a quick look around your kitchen. Chances are you have more than a few items collecting dust. The reality is that there are some truly …

Kitchens

Trust Trump, look like a fool. Just ask Nikki Haley.

Nikki Haley thought she knew what President Trump was going to do. Now she looks like a dupe. What makes Republicans in Congress think their trust in …

New Human Highway 'Organ' Identified

A discovery announced at the end of March 2018 may be seriously changing our understanding of human anatomy.<p>Researchers, including two doctors at …

University of Pennsylvania

Fresh Cannabis Leaves May Be the Superfood You're Missing Out On

We know that smoking dried cannabis flower yields a number of benefits — from pain relief to relaxation — but it turns out that consuming <i>fresh</i> cannabis leaves may also have perks for our health. Among the hundred plus cannabinoids found in the cannabis plant, the most well-known are CBD …

Cannabis

The 7 Best Foods for Fighting Inflammation

Some foods cause inflammation, but these may actually tamp it down.<p><i>The following story is excerpted from TIME’s special edition,</i> 100 Most Healing …

Nutrition

The Nutritionist-Approved Hack That Made My Coffee Taste So Much Better

I’ve never really liked the taste of coffee. I usually try to offset its bitterness with a little half and half and sometimes a sugar cube or …

Coffee

Omar Allibhoy’s recipe for cauliflower with garlic, vinegar and capers

This cauliflower dish is one I often cook at home: it is simple, light, fresh and full of flavour – the Spanish version of a Chinese stir-fry. My cooking is inspired by growing up in Spain; I learned how to make this dish at my aunt’s house in Madrid. I’m looking at putting it on the spring menu in …

Spices

11 Vegan Breakfast Sandwiches for When You're Sick of Avocado Toast

Some people will try to tell you that all breakfast sandwiches involve bacon, egg, and cheese. We give you permission to throw the firmest soy …

Breakfast

This Retailer Spent $30,000 on Its Employees--and Got $3 Million of Sales in Return

Gap stores conducted research that might turn industry labor practices upside down--while squashing 4 productivity killers along the way.<p>Everyone's looking for the keys to improved productivity and a way to dramatically improve performance. There are few industries more in need of such secrets than …

Employment

These 6 words will get you unstuck

When was the last time something you did (or failed to do) created a serious problem for your business? When did you last choke, blow it or screw …

Self-help

5 Highly Effective Negotiation Tactics Anyone Can Use

Want to be a better negotiator? Here are simple tips anyone can use to get more of what they want -- without conflict or confrontation.<p>A negotiation isn't a dispute or a confrontation. Great negotiators don't fight. When the bully on the boat in <i>Enter the Dragon</i> asks Bruce Lee to describe his kung …

Real Estate

Make a Chocolate Smoothie That Isn't Full of Life-Shortening Sugar

This lightly sweetened morning sipper contains only six grams added sugars—far less than what you’ll typically find at a smoothie shop. Tangy Greek …

Food

21 Delicious Keto Snacks That'll Convince You to Try the Diet Out

You might not know the ins and outs of the ketogenoc diet, but you've probably heard of it or seen it hashtagged on one of your social feeds. The diet, which seemingly came out of nowhere and turned everyone into a high-fat, low-carb convert, boasts a huge number of devotees who credit its …

Food

A top Texas butcher shares how to make proper beef jerky at home

Shawn Knowles is a self-described “old-school butcher” and owner of Old Town Market in Lewisville, Texas. He began working at the shop when his …

BBQ

You'll Be Inspired AF to Make Mason Jar Lunches After Seeing These Tasty Creations

Prepping mason jar salads is popular for good reason — they're quick and healthy, and they stay fresh all week. Salads aren't the only nutritious and filling lunch idea, though. Scroll through for some delicious inspiration for this week's lunches.

Food

Seasoning your cast iron pan isn’t enough

You season and reseason for a reason.<p>Cast iron is strange mixture of incredibly durable and unusually delicate—especially for a cooking implement. The metal is physically sturdy, but also highly reactive, which means even a droplet of water sitting in your cast iron pan can leave a rust spot. To …

Particles

MIT is making a device that can 'hear' the words you say silently

It's like having Siri listen to your internal commands.<p>Students from MIT have created a prototype device, dubbed AlterEgo, that can recognize the words you mouth when silently talking to yourself—and then take action based on what it thinks you’re saying.<p>Arnav Kapur, a master’s student at the MIT …

Artificial Intelligence

You Should Take a Gap Year. Here's Why, and How

Whether you call it a "gap year," "a sabbatical" or "a break," taking a year away from life to travel is not only super-popular, but can be character …

College & University

10 Different Easy and Delicious Low-Carb Soups

Soups are a great way to use up leftover meats and vegetables. They can make a nice first course or a main dish. Almost any soup can be made low in …

Cooking

An Herb Garden for Beginners

Basil, chives, parsley, and thyme are great herbs for new gardeners.<p>Growing an herb garden is an engaging, economical activity — and a great starting …

Gardening

How to Make Pastrami Beef Ribs

You'll never settle for normal ribs again.<p>Steven Raichlen has built an empire on barbecue. After 30 years of writing about grilled meat, he knows his way around a smoker. So when he says he can take the smokey spice of pastrami and the hulking meatiness of a beef plate rack, and put them together …

BBQ

Why Camp is Exactly What Fashion Needs in 2018

As Rei Kawakubo leads the designers of the season delighting in ‘bad’ taste, Osman Ahmed explores how Susan Sontag’s 1964 essay On Camp is …

Queer Eye

Journey Through Meadham Kirchoff's Archives with Edward Meadham's Instagram

Meadham Kirchhoff , we miss you dearly, but all wonderful things come to an end at some point. It was one of our favorite London Fashion week shows to look forward to each season; design duo Edward Meadham and Benjamin Kirchhoff created dazzling demi-couture clothing in kaleidoscopic colors, with …

London Fashion Week

The Last Great Clothing Store

PHILADELPHIA — In the 1950s, ’60s and ’70s here, as in many big cities, there were dozens of independent men’s clothing stores selling tailored suits, sport coats, dress shirts and “furnishings” (socks, ties, pocket squares) to dapper professionals. Among these were the Arrow Store, Morvilles, …

Black Tie

Adding peanut butter to your grilled cheese will change your life

It seems like a strange idea, adding peanut butter to a grilled cheese sandwich, but once you try it, your perception of what a grilled cheese …

Breakfast

I Baked Two Cakes To Find Out If Baking From Scratch Is Worth It

I Tested 2 Cakes To Find Out If Baking From Scratch Is Really Worth It<p>The eternal question, answered.<p>March 22, 2018<p>Growing up with a mom who loved …

Dessert

This Is the Cheapest, Healthiest Dinner You Can Possibly Eat (According to Data)

What attracts many people to unhealthy, processed food is the price—fast food restaurants like McDonald's, Burger King, Taco Bell, and the like have …

Nutrition

I Never Leave Trader Joe’s Without Grabbing These 11 Products

It's no secret that I'm at Trader Joe's at least three times a week. Between cooking for my blog, College Housewife, and making weeknight meals, it's …

Trader Joe's

Here’s how to cook quinoa and why is it so good

Organic India recently introduced its gluten-free quinoa.<p>An incredible superfood which is abundant in nutrients and antioxidants, they are a good …

Food

The Rock’s Once Sold-Out Under Armour Sneakers Are Back Again in New Colors

Each time Under Armour stocks its signature sneakers for actor and workout fanatic Dwayne “The Rock” Johnson, they sell out fast. So if you’re a fan …

Shoes