Bodi Blundell

6 Flips | 1 Magazine | 1 Following | 2 Followers | @BodiBlundell | Keep up with Bodi Blundell on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Bodi Blundell”

Eat to beat stress: 10 foods that reduce anxiety

Here’s some good news to keep in mind the next time you’re stressed out: Eating may help you stay calm.<p>But here’s the thing: We’re not talking about …

4 Strategies to Help Men Get Through Depression

Depression is devastating, insidious, it can break up relationships and ruin friendships, but it doesn't have to. With the right tools and support, it can be beaten. Helping a man who is in the throes of depression is nothing to be laughed at; I applaud you and hope the tips above will be …


This Is What Living With ADHD Is Actually Like For Some People

"It’s like my mind is running in 10 different directions." All confessions courtesy of Whisper.<p>The Whisper app lets people make anonymous confessions. We read aloud confessions from people living with Attention Deficit Hyperactivity Disorder (ADHD).


Can fidgeting help teens with ADHD think?

The constant movement of young people with attention-deficit/hyperactivity disorder (ADHD) may seem distracting to others—but all that motion may …

5 chemicals that could be making you fat

5 chemicals that could be making you fat<p>of<p>SEE ALL<p>BACK TO SLIDE<p>When we talk about the epidemic of obesity in the U.S. (and it is an epidemic, with 35 percent of adults and 17 percent of kids now obese), we typically go straight to talking about diet and exercise as both culprit and solution. But …