Bob Hurwitz

310 Flips | 40 Magazines | 1 Like | 2 Followers | @BobHurwitz | Keep up with Bob Hurwitz on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Bob Hurwitz”

Drinking Your Coffee This Way Could Change Your Health

What's your first thought when you wake up in the morning? Whether you immediately crave a gallon (or 10) of coffee or you'd prefer to sip on a glass …

Want to eat fish that's truly good for you? Here are some guidelines to reeling one in

Seafood is very healthy to eat – all things considered. Fish and shellfish are an important source of protein, vitamins and minerals, and they are …

Man charged with hate crime in beating of 2 transgender women at NY McDonald's

A Long Island man who beat two transgender women Friday outside a McDonald's in Queens, New York, has been arrested and charged with a hate …

7 lessons from a month without sugar on the Whole30

I asked a simple question in late January: Could the Whole30 eating plan break my sugar habit?<p>The answer: Yes. And it was surprisingly easy.<p>The …

Sweet Potatoes

Here's Why Your FICO Credit Score Could Be Going Up Soon

In a move that is likely to boost many people’s credit scores, all three major U.S. personal credit monitoring firms are going to remove tax liens …

China's Communist Party hardens rhetoric on Islam

China's ruling Communist Party has hardened its rhetoric on Islam, with top officials making repeated warnings about the spectre of global religious "extremism" seeping into the country, and the need to protect traditional Chinese identity.<p>Sharhat Ahan, a top party official in Xinjiang, on Sunday …

Anthony Bourdain Reveals His Secret for Making Perfect Scrambled Eggs

It's so much easier than you think.<p>Scrambled eggs might seem like a simple dish, but there's a lot of debate about how to make them the right way.<p>Top chef Anthony Bourdain is here to settle this breakfast dispute, once and for all. In a recent video for Tech Insider, the culinary king shared his …

Bacon, soda & too few nuts tied to big portion of US deaths

CHICAGO (AP) — Gorging on bacon, skimping on nuts? These are among food habits that new research links with deaths from heart disease, strokes and …

Nutrition

Canadian, World, Politics and Business News & Analysis

4 Foods That Are Making Your Memory Worse

The old adage "food for thought" should be taken literally: The foods you eat greatly affect the inner workings of your mind. Similarly, eating …

The world’s freest economy is slashing its already-low taxes after a $12 billion surplus surprise

Thanks to its low and simple taxation, Hong Kong has topped the Heritage Foundation’s rankings of the world’s freest economies for 23 years in a row. An announcement made yesterday will do nothing to hurt its position.<p>According to forecasts from its finance ministry, Hong Kong will post a surplus …

Economy

The Supplements You Absolutely Need to Take in Your 20s, 30s, 40s, and Beyond

If you're one of the 40 million adults (that's about 18%) impacted by anxiety disorder in the U.S., then learning there are simple dietary changes …

The best slow cookers

Yotam Ottolenghi’s Taiwanese recipes

Ready, steady, wok… Create a stir in the kitchen with a Taiwanese feast<p>Iwould love to feast the night away at one of Taipei’s many food markets. Freshly made dumplings, bowls of hot noodles, fried chicken, sticky rice, Chinese tea eggs, oyster omelette, fermented tofu, mochi balls… I’d be the one …

Chilli

20 Slow-Cooker Recipes to Make When You're Snowed In

Slow cookers are often used by busy people who are rushing out the door and want a hot, ready-to-go meal when they return. But the slow cooker works …

Slow Cookers

5 Supplements You Might Actually Want to Take

And two to avoid.<p>You don't need supplements to live a healthy life. If you exercise regularly, eat a balanced diet, get sleep, and avoid stress, you will prevent health problems while gaining muscle and losing fat. But the <i>right</i> supplements can absolutely take your health and fitness to the next …

Wellness

Does apple cider vinegar help acne? It's kind of a miracle tonic

It may not sound like the most desirable way to wake up in the morning but believe it or not using apple cider vinegar as a toner for your face can …

6 foods that can damage your metabolism the moment you eat them

While "a moment on the lips," is well-known for meaning "forever on the hips," <i></i>did you know it can mean forever damaging your metabolism too?<p>It was previously thought that weight gain and weight loss were governed solely by the laws of thermodynamics (aka calories in vs. calories out.) Emerging …

From leafy greens to oily fish: The foods that will help you live to grand old age of 100

A Mediterranean diet isn’t the only secret to ­living a longer life.<p>Eating red hot chilli peppers could help you live longer and prevent a stroke or …

Celeb Diet Guru Faces Prison Time After Cancer Patient's Death... But He Still Swears By His Diet's 'Results'

Although New Year's Eve may feel like a lifetime ago, it's still January 2017, and new year's resolutions are still (hopefully) in full …

Steer Clear of These 3 Popular Foods, Says a Thyroid Expert

If you're not familiar with thyroid disorders, it's likely that someone close to you is. According to MindBodyGreen, some experts believe 30% of …

28 Vegetarian Sources Of Protein That Will Keep You Feeling Full And Satisfied

No meat, no problem.<p>A little context: The USDA recommends that women between the ages of 19 and 30 on a 2,000 calorie-per-day diet eat 46 grams of protein a day, and for men of the same age, 56 grams protein per day. A table of exactly how much protein you need for your age and body can be found …

Depression is as bad for your heart as high cholesterol

When you think of heart attacks, you might assume the most common causes are smoking, high cholesterol, or obesity. Mental health issues probably don't spring to mind. But a new study suggests that depression poses just as great a risk to your heart health as those more familiar heart disease …

9 Celebrity Nutritionist–Approved Ways to Beat Your Sugar Cravings

As I sit here writing this, I'm munching on a pink Himalayan–salted dark chocolate caramel bar. I don't even like dark chocolate, but this particular …

Do potatoes and toast pose a cancer risk?

Cooking starchy food at high temps for a long time can produce a dangerous chemical.<p>If you like your potatoes roasted to a deep golden brown or your …

American Cancer Society

10 New Avocado Toast Recipes To Try

All change in the aisles to entice us to eat more veg

Scientists to give supermarkets a makeover to cut meat consumption<p>British shoppers are to become the subject of an experiment aimed at making them eat their greens. In a bold move to rebalance the contents of supermarket trolleys, Oxford academics have teamed up with supermarket chiefs to persuade …

You Like Eating Strawberries? Here's The Bad News

We'll try for some good news, too.<p><i>Absurdly Driven looks at the world of business with a skeptical eye and a firmly rooted tongue in cheek.</i><p>There are times when I bathe in my naiveté.<p>If I think too much about which foods are good for me and which aren't, I begin to foam at the mouth and ululate …

Sweet Corn

10 Small Changes to Ease You Into a Healthier Day

Getting fit and sloughing off unwanted habits isn't exactly a one stop shop—at least, not in my experience. Instead, I've learned improving your …

The new sugar rules everyone should be following

If there was one thing scientists, nutritionists, and consumers unanimously agreed on in 2016, it was this: Sugar is very, very bad.<p>More than gluten, …