Bob Andeeson

53 Flips | 4 Magazines | 28 Likes | 9 Following | 1 Follower | @BobAndeeson | Keep up with Bob Andeeson on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Bob Andeeson”

2 Stocks to Buy With Dividends Yielding More Than 4%

Investors are often told that they can safely withdraw 4% of their portfolios every year in retirement in order to fund their living expenses. This is based on the historical returns of stocks and bonds and tends to work well for most people. But to come up with the funds to withdraw, investors …

Investing

Beat The IRS With These Snubbed 6%+ Dividends

Still feeling the taxman’s sting from April? Then you probably need to consider getting some tax-free income.<p>Having an income stream the IRS can’t touch may sound like pie in the sky, but it’s a reality if you hold municipal bonds. That’s because the tax code provides an exclusion for these bonds, …

Investing

This Country Has Just Been Voted as the Best European Travel Destination

Voices in global travel have officially declared what Portugal’s Tourism Office, the Turismo de Portugal, has been communicating for over a year now: …

European Travel

Stunning Under-the-Radar Hikes in Europe

Travel<p>Explore Europe's natural landscapes through these lesser known hikes.<p>Global tourism is on the rise. There was a six percent increase in worldwide travelers in 2017, and nearly 52 percent of Americans plan to visit Europe in the next two years, according the World Tourism Organization. While …

Hiking

5 Cheap Stocks With 5%+ Dividends, Plus 25%+ Upside

Do you have a reliable way to generate monthly cash flow from the dividend stocks you own today? If not, why not?<p>Many “first-level” investors <i>hope</i> that their stocks will go higher so that they can sell them for cash flow. But, if you follow rich people, you’ll notice that <i>they never actually sell any</i> …

Investing

3 Top Index Funds to Keep You in the Investing Game

Want to invest without having to pick your own stocks? Start with these three index funds.<p>Stock picking can be a hugely rewarding way to build …

Investing

The 10 qualities of an emotionally intelligent person

There are many different kinds of intelligence, and it’s our job to discover what they are and how to integrate them into our lives. Sources of …

Emotional Intelligence

13 Underrated European Cities You Should Visit in Your Lifetime

There’s so much more to Europe than the overcrowded cities that most tourists flock to. These overlooked cities are just waiting for you to …

European Travel

The Most Expensive Cities in Europe and Their Cheaper, Cooler Alternatives

When it comes to popular European cities, Barcelona, Paris, and Rome grab all the headlines. And while these destinations have the cultural offerings …

European Travel

The Only Stretch You Need For Better Posture Instantly

<i>Here at mbg, we believe in</i> <i>Mindful Movement</i><i>. In our video series, we’ll break down various moves designed to help you take care of your physical body</i> …

Photographer Captures Eagle and Fox Fighting Over Rabbit in Midair

Wildlife photographer Kevin Ebi was out shooting a few days ago when he witnessed and photographed a crazy sight: a bald eagle and red fox fighting …

16 Adventures in Texas’ Hidden Hill Country

Roads usually serve a utilitarian purpose: to get people from point A to point B. But in the Hill Country, you might suspect that a road was paved …

San Antonio

10 Cheaper Foreign Trips You Can Take Instead of The Usual Tourist Thing To Do

London, Paris, New York - the big daddies of the international tourist clientele so to speak. These places are all wonderful and vibrant and full of …

Europe

Benjamin Graham Investing: Which Stocks Would Warren Buffett's Teacher Buy Today?

Recently, <b>Berkshire Hathaway</b> CEO Warren Buffett was named the second richest person in the world, second only to his friend Bill Gates, with a net worth of $75 billion. While Buffet is a household name, what many may not know is that he owes much of his philosophy and success to a far less prominent …

New Study Pits a 10-Minute Interval Workout Against 50 Minutes Of Traditional Cardio

Even the researcher is amazed at the final results<p>It’s not news that high-intensity interval workouts can help you improve your health and fitness in less time than traditional cardio.<p>But even the researcher behind a new study that compared the two techniques in a head-to-head contest says he …

Research

12 incredible journeys around Scotland - by road, rail, foot and bike

From Harry Potter railways to the Highland version of Route 66, Telegraph Travel rounds up the best journeys to take around Scotland by train, car, bicycle and on foot.<p>Train<p>1. The Caledonian Sleeper<p>You’ve got to get there first, right? And there’s no better way to arrive in Scotland than on the …

12 everyday stretches to stay flexible and fit at any age

To boil it down, we turned to Marilyn Moffat, a professor of physical therapy at New York University and the author of "Age Defying Fitness." She took us through the best basic stretches that work for practically everyone.<p>Use these illustrations as your guide and try some of the stretches that'll …

Prevent back pain like a pro athlete

<b>(CNN) —</b> Whether you're a corporate desk jockey or a major league baseball player, chances are you've experienced back pain that impacted job performance. It's one of the most common reasons for missing work, and according to a report recently published in JAMA Internal Medicine, more than 80% of us …

Pain

2 Perfect 9.5%+ Dividends To Buy In May

Almost every investor has a built-in bias that causes them to miss out on significant gains. It’s 100% predictable, easy for us to profit from and is running rampant in the markets today.<p>In just a few paragraphs, I’ll show you 2 funds that are perfectly positioned to profit from it, with one …

Investing

This is the morning ritual that will make you happy: 4 secrets from stoicism

Sometimes life sucks. Bad. Really bad. And you feel like you want a refund.<p>But, of course, we need to accept that Life Avenue is going to have its …

35 Ways to Earn up to 11% on Your Money

Since the Great Recession, many investors' portfolios have been a tale of feast and famine. Stocks have racked up hefty gains, while the lowest …

Eight of the worst popes in church history

<b>(CNN) —</b> Billed as a reformer and outsider, Pope Francis was elected five years ago.<p>He took the helm as the Catholic Church wrestled with corruption and the fallout of the child sexual abuse scandal. But this is hardly the first time that the church has been gripped by scandal.<p>Can you imagine a Pope …

Christianity

Looking for Dividend Income? Then Check Out These 9% Yielders

These two midstream companies offer big-time yields backed by sound financials.<p>The average stock in the <b>S&P 500</b> yields just under 1.9% these days. Not …

Foam Rolling 101: Here's What You Need To Know

In the past couple of years, the use of foam rollers has skyrocketed in the wellness world for its tension-relieving and stress-reducing abilities …

Massage Therapy

11 Best TED Talks For When You Feel Burnt Out

The signs are all there: you feel depressed, anxious, and detached; you keep getting head and back aches; your job performance and relationships are …

Creativity

These Are the Prettiest Places on Earth to Feed Your Wanderlust

It's normal to overlook the simple pleasures in life when we feel stuck in a place or routine that doesn't fulfill us. But ironically, those are also …

How You Complete Your Swim Stroke Is Key

<i>How you complete your stroke above the surface can help (or hinder!) your power underwater.</i><p>While no two athletes’ recovery will be identical, there …

Your Tight Lower Back Needs This 4-Minute Stretch Session STAT!

If you've been sitting hunched over your computer for hours and just realized that your lower back is so tight, it even hurts to straighten up your torso. Your lower back needs some love! Slowly move onto the floor and do this four-minute stretching routine. It not only targets the lower back, but …

​4 Simple Exercises for Stronger Arms

Grab a pair of light weights and try these gentle Pilates toning moves.<p>Strong arms to me means being able to lift more than one bag of groceries at a time, confidently assisting and spotting my clients during their workouts, or lifting the overflowing hamper to the laundry room with ease. Are you …

Workouts

11 Superfoods That Work Better Together

Peanut butter and jelly. Soup and salad. Spaghetti and meatballs. There are a few classic pairings that will never go out of style. But some food …