Bo Kyung Heelis

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Does Your Spouse Shut Down During an Argument?

Completely shutting down during an argument, also known as <i>stonewalling</i> is a persistent refusal to communicate or express oneself emotionally. It …

Self-help

Lemon Chicken Thighs

Chicken thighs are our desert-island weeknight protein. Their dark meat translates to reliable juiciness, and their delectable skin gets as crispy as …

Chipotle Steak Avocado Bowls

Ingredients<p>1 cup red jasmine rice<p>Green Onion Vinaigrette:<p>2 cups baby spinach<br>• 1/3 cup canola oil<br>• 1/4 cup cider vinegar<br>• 2 small cloves garlic , minced<br>• 1 …

How to Keep Your Sex Life H-O-T Even After Years of Marriage

Dr. Stephen Snyder is an M.D. and sex therapist who has treated over 1,500 couples and singles over the last 30 years. In his new book, <i>Love Worth Making: How To Have Ridiculously Great Sex In A Long Lasting Relationship</i>, he shares what he has learned during his career. The goal of his book, he …

How to immediately change your life for the better

There’s an old joke where a man says, “I really want to go to medical school, but it takes at least seven years–and I’ll be 50 in seven years!” A …

To Massively Increase Your Confidence, Plan to Spend Your Time Constructively

Replace something you do every day you don't want anyone to know about with one thing you've been putting off longer than you want anyone to know and your confidence will soar.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>A friend asked me if I was planning to write a book and what I …

7 books every job hunter should read before sending out résumés

It doesn't matter whether you're a college student or a mid-level professional — making a career change can be intimidating.<p>Sure, sending out cover letters and going on job interviews is panic-inducing. But perhaps the scarier part is figuring out what you <i>really</i> want to do and how you can best …

5 Luxury Hotels in Costa Rica and Their Cheaper (But Similar) Alternatives

With beautiful beaches, lush rainforests, rugged volcanoes, and amazing hiking, surfing, and kayaking opportunities, Costa Rica was never going to …

Month-by-month guide to setting goals for the rest of ’18

A new year offers a clean slate to refocus, redefine, and recreate your professional footprint. But when it comes to far-fetched resolutions that …

Employment

Instant Pot Turkey Chili That Tastes Like It Cooked All Day

Simmering a pot of chili for hours on a cold winter day is one of my favorite things to do — or at least it used to be.<p>Last winter I planned on …

Ina Garten's Top 10 Cook Like a Pro Recipes

Of all the shows Ina Garten has hosted, <b>Cook Like a Pro</b> is her most approachable yet. In this Food Network series, which premiered in May, Ina tackles a certain list of basics per episode, like chicken, roasted vegetables, potatoes, and soups — all doable recipes intended for a millennial audience. …

These Are the 10 Books Every Kid (From Babies to Tweens!) Should Read

If you haven't read these to (or with!) your kiddos, you need to.<p>What’s the surest route to a kid’s heart that doesn’t involve a Wi-Fi connection or …

Fiesta! 18 Recipes For Your Cinco De Mayo Feast

Who doesn’t love Cinco de Mayo? It’s a day dedicated to all our favorite Mexican foods: guac, tacos, enchiladas, salsa, flan, <i>margaritas,</i> and more. Whether you prefer the classic dishes or want to try something new, everything you need for your south-of-the-border spread is on this list.<p>1. Chicken & …

Yes, It Is YOUR Job to Make Your Husband Happy

<i>Happiness is your job, because love starts with you. Read on to understand why, from Andrea Miller for YourTango.</i><p><b>Why do so many of us buy into the myth that marriage is supposed to make us happy?</b><p>I'm glad to see how marriage has evolved. It used to be much more transactional — happening principally …

5 Secrets To Conscious Dating + How It Will Revolutionize Your Relationships

People say love hurts, but it is not love that’s doing the hurting. It’s our humanness. Love is pure, patient, unconditional, and kind. What hurts is …

Faceted Classification

4 questions to ask yourself before your relationship gets real

Shira Teichman is a dating coach and the founder of Breakthrough Dating, which offers workshops that aim to help people feel "un-stuck" and empowered as they seek lasting relationships. She spoke to INSIDER via email about what you should ask yourself when you're taking that next step, whatever it …

25 Alan Watts Quotes That Will Blow Your Mind Wide Open

Alan Watts was a British philosopher who spoke about Asian philosophies for a Western audience. He wrote over 25 books and was an excellent orator on …

Spirituality

35 Things You'll Regret Doing in Life

"Life is too short" is so cliché, but also so true. Not to sound morbid, but our days are limited and we never know when our time will be up. We tend to think we're invincible, especially when we're young and don't often live to the fullest because we don't think of the bigger picture. We let …

Employment

Shrimp is America’s favorite seafood. Here are 7 guilt-free ways to cook it.

It seems you had shrimp (and maybe slow cookers) on your minds last month. The most-viewed online recipe in February was an archive favorite: Slow-Cooker Garlicky Shrimp. And no wonder — this method is an easy, hands-off approach to ensure the seafood is perfectly cooked.<p>(The rest of the month's …

Cooking

Our 8 Super-Simple Recipes You're Loving on Pinterest

Minute steak, better-than-French-toast, and more classics simple enough to memorize<p>Breakfast cinnamon French toast, steamed pork buns, nachos, and …

Cooking

There’s a simple technique you can use to turn your emotional baggage into dating success

It may seem that new relationships are entirely fueled by dreams and hopes for a perfect future. But the past can have a powerful influence too—often more so than we would like to admit. The “emotional baggage” that we bring from the past can mean that we sometimes pick a partner who’s not quite …

Relationships

5 Most Important Qualities in a Partner

By<p>Feb. 13, 2017 6:11 p.m. ET<p>Smart couples realize two things: No matter how much you love your spouse, conflict is unavoidable. And when it comes to …

Angelina Jolie

21 Things You Deserve In A Relationship

1. Someone who challenges you.<p>You deserve a partner who isn't afraid to disagree with you, have constructive conversations, and help you learn more about yourself every day.<p>2. And who isn't afraid to tell you when you're out of line.<p><i>Someone</i> has to call you out for it!<p>3. But who also doesn't try to …

5 Ways To Stop Settling For Less Than You Deserve

A person becomes an accomplice in their own dissatisfaction when they constantly settle for less than what they want. As you begin to make decisions that reflect what you desire from your life and your relationships, you will start to feel better about yourself. The better you feel, the easier it …

8 books that will change your life in 2017

And if your New Year's resolution isn't to read more ... well, have we got some recommendations that will make you change your resolution.<p>The following eight books will help you stop worrying, stop being tired, and stop feeling overwhelmed — and start excelling in your field, embracing life's …

7 Workouts That’ll Give You Buns of Steel

There are lots of reasons to want to strengthen your booty. From making those dance floor moves at your friend’s wedding look extra good to protecting you from running injuries, a strong butt does the body good. You don’t need a gym to get a Beyoncé booty — there are tons of easy exercises to do …

www.healthyfitadvice.com

To Choose Divorce Is Not To Choose Failure

We all know marriage is hard work, especially once children enter the mix. Lately, there seems to be a rise in the belief that people nowadays aren’t …

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