Blue

276 Flips | 2 Magazines | 278 Likes | @Blue3au4 | Keep up with Blue on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Blue”

I Finally Figured Out How to Make the Crispiest, Crunchiest Chickpeas—And They’re Seriously Good on Everything

These oven-baked chickpeas are great on soups, salads, and grain bowls—or for munching on by the handful.<p>Crispy chickpeas are one of those things you …

Recipes

19 Instant Pot Recipes For Beginner Chefs

Whether you just got your Instant Pot or it's been collecting dust on your counter and you're finally getting around to using it is no matter. The important thing is that the time has come and you're ready to dive into the wonder that is this pressure cooker. If you're ready to get going with this …

Cooking

How To Make DIY Planter Boxes

If you've already been doing this and find that you have various plants, then your next step may be moving your plants into a planter box. Instead of …

Plot Twist: These 15 Low-Light Indoor Plants Actually Crave Dark Corners

My tiny studio apartment gets an insanely low amount of natural light. Though the sole window in the apartment is large and generous, it's also …

Photographer Accused of Using Too Much Photoshop Shares Before and After Images

Photographer Lilia Alvarado captures the whimsical and carefree moments of childhood. Her passion for photography began after the birth of her twin daughters, Annabella and Juliette, who are often the subjects of her stunning fine art portraits. However, when Alvarado recently posted a photo she …

Photography

5 Megaformer moves you can do anywhere (no machine necessary)

The Megaformer’s moment in the fitness spotlight shows no signs of fading—it certainly doesn’t hurt that Meghan Markle professed her love for the …

Southern Spicy Fried Chicken Recipe

"This one is finger-licking good! It's a keeper and a must try!"<p>Ingredients<p>1 (3 pound) whole chicken, cut into pieces<p>salt and ground black pepper to …

50 DIY Home Decor And Furniture Projects You Can Make From 2X4s

If you have ever wanted to build your own furniture or home decor, I have a wonderful treat for you. I’ve found 50 home decor and furniture ideas …

Instant Pot Brown Sugar Baked Beans

Instant Pot Brown Sugar Baked Beans are a quick and easy summer side dish thanks to the instant pot with all the hearty, filling, baked bean flavors …

Recipes

This Full-Body Workout From the "Kettlebell King" Will Leave You Feeling Sore and Badass

Eric Leija is known as primal.swoledier on Instagram, but around here he's known as the Kettlebell King. He's known for consistently posting kettlebell workouts that target pretty much every muscle in the body, including ones you didn't even know existed. And his emphasis on functional movement and …

25 Dad Jokes That Are All Funny, No Filler

Jokes are funny, but dad jokes are funnier.

Jokes

Chris Evans Inspired Workout Program: Train Like Captain America

Workout Summary<p>Main Goal<p>Build Muscle<p>Workout Type<p>Split<p>Training Level<p>Intermediate<p>Program Duration12 weeks<p>Days Per Week<p>4<p>Time Per Workout45-70 …

Workouts

6 Ab Workouts for a Visible & Brick-Like 6-Pack

When it comes to celebrations involving food, the part that always stands out is the main course at the centerpiece of the table.<p>This is what people …

This 20-minute abs workout from this celebrity trainer is all you’ll need

This 20-minute abs workout from this celebrity trainer is all you’ll need<p>You can never have too many options for working your core. Why? “A strong …

Workouts

Feminist Accuses English Language Of Being Sexist, Gets Brilliantly Schooled By Linguist

It started off with a premise that, to be fair, deserves discussion and scrutiny. A Tumblr user, who refers to herself as ‘Feminist Chewbacca’ wanted …

This 20-Minute Upper Body Blast Will Make You So Much Stronger

Alternate between these two moves for 20 minutes to build incredible strength<p>There are never enough hours in the day to do everything you want — and that especially applies to working out right. But even if you’re in a rush and don’t have a lot of space, that’s no reason to take a rest day.<p>Now you …

Watch: How To Efficiently Mask Hair From Busy Backgrounds In Photoshop

<b>Masking hair inside</b> Photoshop isn’t the simplest of tasks. Thanks to Photoshop Training Channel, you’ll learn some advanced hair masking techniques …

Instant Pot Minestrone Soup

<i>Instant Pot Minestrone soup is perfect for weeknight dinners. Hearty, comforting and served with a drizzle of olive oil, parmesan cheese and toast</i> …

Kung Pao Chicken | Goop

Sweet, spicy, sticky, and delicious, this goop-approved version of the takeout classic not only is better for you but actually tastes better, too. If …

Recipes

The 3-Minute Hack to Improve Your HIIT Performance

It might sound counterintuitive, but mindful meditation has been shown to improve your high-intensity interval training (HIIT) workouts<p>Meditation and high-intensity interval training (HIIT) might seem like polar opposites. After all, when you’re busting out burpees and dumbbell snatches, you’re not …

I Attempted Reddit's 30-Day Sex Challenge and It Was H-A-R-D

I used to think I was "good at sex."<p>When my colleague looked over at me one dark October afternoon and said, "I've found a month-long sex challenge, …

Schadenfreude

8 Week Full Body Workout Routine for Women

Workout Summary<p>Main Goal<p>Build Muscle<p>Workout Type<p>Full Body<p>Training Level<p>Beginner<p>Program Duration8 weeks<p>Days Per Week<p>3<p>Time Per Workout45-70 …

Workouts

chainlink

This ingredient list looks long, but most of the items are spices that are quickly added to the crockpot. More curry powder is added at the end of …

Ice Cream

Sheet Pan Buttermilk Pancakes

How to Make It<p>Step 1<p>Preheat oven to 425ºF. Line an 11-by-17-inch rimmed baking sheet with parchment paper. Coat the parchment and sides of the pan …

Today's Workout: The kettlebell weight-loss workout

Eugenio Marongiu / Getty<p>Eugenio Marongiu / Getty<p><b>Duration</b> 20<p><b>Exercises</b> 6<p><b>Equipment</b> Yes<p>If you want to minimize your time in the gym and maximize your …

22 Cheap Dinner Ideas That Start With A Pound Of Ground Beef

Think beyond burgers.

Photographer Reveals The Backstage Of His Photographs, Proving That It Is Not The Place, But Rather The Angle That Is Important

Gilmar Silva is a brazilian photographer, specializing in family photos, child portraits and pregnancy photos. He regularly shares in his instagram …

Tip: Cutting Phase 101

Use these quick guidelines for protein, carb, and fat intake the next time you're trying to get down to 10% body fat or less.<p>Let's say you're not …

Best Ever Baked Firecracker Chicken

Steps<p>1<p>Done<p>Heat the hot sauce, sugar, soy sauce, vinegar, garlic and chili pepper flakes in a small sauce pan until the sugar has melted into the …