Blu Lindsey

9 Flips | 1 Magazine | @BluLindsey2017 | Keep up with Blu Lindsey on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Blu Lindsey”

Start Saying Yes In Order To Live A Happier Life

0<p>SHARES<p>One woman learned that saying yes is the secret to living a happier, more exciting life.<p>Yesterday morning, sitting at my desk, hard at work, I …

6-Step Meditation for a New Beginning This Spring with Ashley Turner

As the cold, dark winter turns to spring (it’s finally time to spring forward this weekend!), we often feel inspired to plant the seeds for fresh, …

Meditation

11 Poses to Ignite Your Second Chakra and Spark Creativity

Unleash your creative potential with this hip-opening sequence that will ignite your second chakra.The post 11 Poses to Ignite Your Second Chakra and …

Creativity

Seven Alien 'Earths' Found Orbiting Nearby Star

The Earth-size worlds orbit a star just 39 light-years away, and most may have the right conditions to host liquid water on their surfaces.<p>Seven rocky planets orbiting a nearby star may be roughly the size of Earth and could even be right for water—and maybe life—to adorn their surfaces, …

ng-2fl

The story of these life-saving shots includes aborted fetuses, snatched cells, and a discredited theory that refuses to die.<p>Before vaccines, millions of children died horrific deaths each year from infectious diseases like whooping cough, polio, and measles. Today, thanks to vaccines, most of these …

Travel to Active Volcanoes to Witness the Force of Nature

Travel<p>These geological hot spots are guaranteed to be a blast.<p>Planning a trip to an active volcano may sound like buying a one-way ticket to hell on Earth. The perfect combination of foreboding danger and desolate beauty certainly ignites the imagination.<p>This fiery adventure is not reserved for the …

This Workout Reverses Signs of Aging, According to Science

Mayo Clinic researchers say interval training may have anti-aging benefits at the cellular level.<p>HIIT—or high intensity interval training—has been <i>the</i> …

Here Is A Simple Way To Boost A Bad Mood

When you hear about posture, it is often in terms of working toward running form or the reducing back and hip pain. However, there is more to it than …

A Simple Mindfulness Technique That Literally Rewires Your Brain to Let Go of Negativity

In the center of everyone’s being is a place of pure peace. But as we embark on life’s journey, we tend to taken away from this sense of self thanks …