Jose D.

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Night owls more likely to die earlier than morning larks, first study finds

Night owls, individuals who stay up late and struggle to get out of bed in the morning, are more likely to die sooner than morning larks, the first study into their death rates has found.<p>New research by the University of Surrey and Northwestern University in the US found that people who naturally …

Sleep

Even one night of bad sleep causes dangerous changes in your brain, a new study found

One of the most important things that happens when we drift off at night is a cleansing process: sleep helps remove toxins from the human brain.<p>Scientists recently found that even one night of sleep deprivation causes the buildup of a kind of protein that's known to make up the plaque that …

Dementia

What you need to know about going vegan

The myths and facts about embracing a plant-based diet.<p>Leave it to Beyoncé to make eating plant-based foods trendy. After confirming that she’ll be headlining the Coachella music festival later this spring, she asked Instagram followers to join her on her44-day return to a vegan diet. Though Queen …

Nutrition

Common vitamin could halt glaucoma

A vitamin you’ve probably got in your bathroom cupboard could help treat glaucoma, a devastating eye disease that affects 300,000 Aussies.<p>Researchers …

A new tool uses legal loopholes to get you cheaper flights by checking prices 17,000 times a day

A new service is trying to exploit legal loopholes to get people cheaper plane tickets by automatically checking flight prices 17,000 times a day.<p>DoNotPay, an automated legal tool, is branching out into helping users book airline tickets, it announced on Monday. It says its services have previously …

Mockups

Why You May Want to Avoid These 2 Types of Blood Pressure Meds

For people with high blood pressure, fluctuating readings are a warning sign that you might need to change medication.<p>New research presented today at …

Vision-improving nanoparticle eyedrops could end the need for glasses

High-tech eyeglasses can give blind people the ability to see, but could the development of eyesight-improving eyedrops help eliminate the need for …

University of Washington

Here's One Way To Tell If An Amazon Product Is Counterfeit

It’s easy for counterfeiters to swoop in on a company’s legitimate Amazon product listing and take over the “Buy” button.<p>When you click on the “Buy” button on a product sold by multiple sellers, Amazon automatically chooses the seller who lists the product at the lowest price. This often provokes …

An Alzheimer's Drug Has Been Shown to Help Teeth Repair Cavities Naturally

No fillings, no drills.<p>Dental fillings may soon be left in the ash heap of history, thanks to a recent discovery about a drug called …

This is the Apple Watch band that can detect irregular or dangerous heart rhythms

Heads up: All products featured here are selected by Mashable's commerce team and meet our rigorous standards for awesomeness. If you buy something, …

I Tried the Keto Diet to Manage My Diabetes — This Is What Happened

<b>Health and wellness touch everyone’s life differently. This is one person’s story.</b><p>When Lele Jaro received a diagnosis of type 2 diabetes in 2006, she …

‘Death tsunami’: Here’s what actually happens inside your brain as you die

Every minute, around 108 people die on this planet – but what does it actually feel like?<p>Scientists have now thrown light on what actually happens …

What foods are good for an enlarged prostate?

The prostate gland is a small, walnut-shaped gland that sits behind the bladder in men. During sexual activity, the prostate gland helps produce …

Fish oil during pregnancy slashes risk of child food allergies - new study

Taking fish oil during pregnancy cuts the risk of some child allergies by nearly a third, a Government study suggests.<p>A daily fish oil capsule taken after the 20th week of pregnancy and for the first three or four months of breastfeeding cut the chances of a child developing an egg allergy by 30 …

How To: Hack Anyone's Wi-Fi Password Using a Birthday Card, Part 1 (Creating the Payload)

With an ordinary birthday card, we can introduce a physical device which contains malicious files into someone's home and deceive them into inserting …

Artificial eye flexes muscle to do what the human eye can't

Harvard has reported a breakthrough flat artificial eye just 30 microns in depth which can exceed the capabilities of the human eye. The technology, …

Arsenic, Lead Found in Popular Protein Supplements

Whether for weight loss, muscle building, or simply as a convenient quick meal on the go, many Americans turn to protein powders and drinks.<p>But a new …

"Nanodrops" That Repair Corneas May Ultimately Replace Glasses

New eye drops developed by researchers from the Shaare Zedek Medical Center and Bar-Ilan University in Israel can improve both nearsightedness and …

11 First Sentences That Guarantee the Rest of Your Email Won't Get Read

Even if your intentions are professional and sincere.<p>Imagine you get this email. You don't know the sender, but you open it anyway. How long would you keep reading?<p>Dear Jeff,I hope you're having a great President's Day! I definitely am. Even though I'm spending a little time at work right now, I …

Top 10

51 Best Chocolate Recipes

Addicted to chocolate? Try one of these sweet treats.<p>Classic Chocolate Layer Cake<p>Get the recipe.<p>Flourless Chocolate Cake<p>Get the recipe.<p>Double …

Dessert

The Last Tiramisu Recipe You'll Ever Need

<b>Make the lady finger syrup.</b> Bring the water and sugar to a boil in a small saucepan over medium heat and stir until the sugar is dissolved. Transfer …

Dessert

100-million-year-old spider with a tail longer than its body discovered

A brand new species of arachnid that looks like a spider with a tail has been discovered in Myanmar.<p>The eight-legged creepy crawly is estimated to have scuttled along the forest floors as far back as 100 million years ago.<p>Scientists found the creature trapped in a piece of amber from the …

Zoology

This Pudding-Meets-Cake Is Your Go-To Easy Chocolate Dessert

Arrange a rack in the middle of the oven and heat to 400°F.<p>Lightly coat inside of 4 (6-ounce) ramekins with butter; place on a baking sheet and set …

Dessert

This Apple Watch clone has GPS and 45 days of battery life for $99

Amazfit’s Bip provides up to a month and a half of smarts on a single charge<p>One of the biggest complaints with smartwatches is the need to recharge them as often as a smartphone. The best smartwatches you can get typically don’t last longer than two days, and most require daily charging. The new …

Smartwatches

Homemade Nutella Hazelnut Spread (5-Minute Dessert)

This is a quick homemade Nutella hazelnut spread recipe that you can make anytime and surprise your kids and family with a nice piece of bread (like …

The coding guidebook every developer should own for less than $20

Heads up: All products featured here are selected by Mashable's commerce team and meet our rigorous standards for awesomeness. If you buy something, …

Buttermilk Chocolate Dream Cake (The Best Recipe!)

This buttermilk chocolate dream cake is so simple and easy to prepare! Rich, moist, and very delicious – if you adore chocolate like I do then this …

Kathy Fang’s Southern Buttermilk Fried Chicken recipe

Serves 8 to 12<p><b>Ingredients:</b><p>3 pounds chicken tenders<p><b>Buttermilk marinade:</b><p>2 cups buttermilk<p>¼ cup dried oregano<p>2 teaspoons cayenne pepper<p>2 teaspoons …

What You Eat for Breakfast May Help Combat Arthritis Pain

We have all heard that breakfast is the most important meal of the day — and this may be especially true for arthritis patients.<p>New research out of …

5 Essential Vegetarian Slow Cooker Soups to Know by Heart

The slow cooker is the workhorse of my kitchen, and it is used so often that it holds a permanent place on the kitchen counter. Although this humble …

Cooking