Pradeep Kaushik

21 Flips | 2 Magazines | 1 Like | 3 Followers | @Bitskaushik | Keep up with Pradeep Kaushik on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Pradeep Kaushik”

Super Flexible Kangana Ranaut's Fitness Secrets Revealed!

It takes some deal of guts and a great deal of talent to be Kangana Ranaut in Bollywood! From the wide range of controversies to the long list of …

Kangana Ranaut

4 Steps to End Negative Habitual Thinking

This curated column is authored by self improvement expert EmmalyThe post 4 Steps to End Negative Habitual Thinking appeared first on iamwire.

Mindfulness

Men's Journal: Health, Adventure, Gear, Style

How to Lose 8 Kilos Weight in 7 Days

If you are trying to find a quickest way to lower your weight because you are having an important event in couple of weeks and you wish to wear some …

10 RULES TO LIVE BY FOR THOSE WHO LEAD A LIFE OF WISDOM

<b>RULE 1: FOLLOW YOUR HEART</b><p><i>“Your time is limited, so don’t waste it living someone else’s life. Don’t be trapped by dogma - which is living with the</i> …

Happiness

Run Faster, Get Firmer: The 15-Minute Runner Workout

This do-anywhere workout will tighten your bod and boost your jogs.<p>It's summer: great time to say buh-bye to the gym and take your workouts outside But that doesn't mean you have to ditch your strength training and just focus on cardio, says Jordan Metzl, M.D., author of <i>The Exercise Cure</i>. It's …

27 Ways to Boost Your Metabolism and Torch Fat Today

Well, what are you waiting for?<p><i>By Leta Shy for POPSUGAR Fitness</i><p>If you're looking for a way to burn more calories without much more effort, you've come to the right place. Here's how you can boost your fat burn ASAP:<p><b>Do Cardio</b>Cardio is crucial for keeping your metabolism running smoothly. In one …

Your Ultimate Guide to Anal Sex

Oh, yes, we went there.<p>Maybe you've always wanted to try it but feel nervous about taking the plunge. Or maybe anal is already part of your sex routine and you're looking for tips to make it even hotter. Or maybe you're just curious to know what backdoor sex is <i>really</i> like. Whether you're an anal …

How to Lose Weight Without Even Trying

Weight loss just got easier!<p><i>By Leta Shy for POPSUGAR Fitness</i><p>Losing weight takes a lot of sweat and discipline, but even when you're not powering through a treadmill interval workout or counting calories, there are a lot of simple ways to see those pounds melt away. Employ these 10 little tricks …

The Size of Your Vagina: Is It Normal?

Find out how your fine china measures up.<p>While there's tons of info out there to help you figure out if your breasts are normal (not to mention visual evidence), vaginas are pretty mysterious. It’s difficult to get solid facts about your lady-garden. So we turned to Brook McFadden, M.D., assistant …

100 Inspirational Quotes To Help You Gain & Maintain Momentum

Post written by Katie Milton.<p>The desk is littered with lists. Things to do, problems to solve, calls that need to be returned. The phone is ringing …

Motivation

build & SHARE your flipboard

Add a button to your website to help your visitors find and follow you on Flipboard.<p>Make it easy for other Flipboard users to share your content with the Flipboard audience.<p>Embed a thumbnail of your magazine on your website or blog to help others discover your Flipboard magazine.

How to Read Books on Your Android

Good news for anyone with an Android phone. It also doubles as an eBook reader. Yes, I know, it's a small screen. However, if you try out an eBook …

Flickr for Android is a beautiful photo app with a few problems

How could you say no to a free, terabyte-sized photo bucket to store all of your photos? We can’t either, so we took a look at the new Flickr for …

Apps

Now you can upload your own books to Google Books, read anywhere