Binyam melke Shiferaw

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Composting Made Easy

Jodie Colon, Compost Educator at Bronx Green-Up, demonstrates how to mix dead, dry leaves and stems, fresh moist green plant materials, and food …

Gardening

The top 3 ways to start building healthy, organic soil

When transitioning to organic gardening, the soil-building can begin.<p>Soil health can be achieved with aeration, compost, rock minerals, sugars, …

How to Grow Plants from Cuttings

Grow. Food. Anywhere. (Hardie Grant, 2018) <i>by Mat Pember and Dillon Seitchik-Reardon goes through every fruit and veggie you can think of, giving you</i> …

Origin of Mysterious 2,700-Year-Old Gold Treasure Revealed

New analysis unveils the origin of the storied Carambolo Treasure, and despite previous claims, it has nothing to do with Atlantis.<p>New chemical analysis has solved the mystery regarding the origin of the Carambolo Treasure, a magnificent hoard of ancient gold objects discovered by Spanish …

Jazz up a G&T by infusing your booze with recipes, tips and tricks to try at home

Supermarket shelves are filled with flavoured booze, but a lot of mass-produced products are full of artificial ingredients. By infusing your own alcohol at home, you can control the quality and minimise the additives.<p>Done well, spirits infused with perfectly ripe, seasonal produce make a great …

Easy Home Mason Jar Soil Test

Grow. Food. Anywhere. (Hardie Grant, 2018) <i>by Mat Pember and Dillon Seitchik-Reardon goes through every fruit and veggie you can think of, giving you</i> …

How to Put a Stop to Catastrophic Thinking

<i>Cognitive distortions</i> are errors in thinking. The phrase refers to our irrational and exaggerated thoughts: thoughts that have no basis in fact, but …

Does The Soul Exist? Evidence Says ‘Yes’

The reality of the soul is among the most important questions of life. Although religions go on and on about its existence, how do we know if souls …

How to immediately change your life for the better

There’s an old joke where a man says, “I really want to go to medical school, but it takes at least seven years–and I’ll be 50 in seven years!” A …

Self-improvement

How to beat procrastination (backed by science)

Procrastination has been around since the start of modern civilization.<p>Historical figures like Herodotus, Leonardo Da Vinci, Pablo Picasso, Benjamin …

Procrastination

How your sleep position impacts your brain health

Sleeping on your side may be better for your brain. Learn how the position you sleep in could help protect your mind.<p>Do you sleep on your back, side …

Sleep

12 Simple Habits That Will Make Your Professional Life and Personal Life Better

Nice guys (and gals) don't finish last.<p>I'd be the first to admit that as a young entrepreneur, I was in it for myself. Credit? Yep, I'll take some. Money? I could always use more of that. Attention? Sure, put the camera on me.<p>It's sad and strange to think about now. Over time, I've been fortunate …

businessrelationship

The Delicious Budget Soup Recipe I'm Making All Month

I have a tendency to pick recipes that are sneakily expensive. You know the ones. The recipe might require a bunch of spices I don't already have in …

This Pressure-Cooker Chicken Cacciatore Cooks in 30 Minutes

Preheat the pressure cooker (by pressing brown/sauté mode).<p>Add chicken stock, salt, and bay leaf and mix well. Then, in the following order, add …

The Physics Of Productivity: Newton’s Laws Of Getting Sh*t Done

In 1687, Sir Isaac Newton published his groundbreaking book, Mathematical Principles of Natural Philosophy, which described his three laws of …

Physics

Why You Should Always Put a Coffee Filter In Your Flower Pot

Plants add vibrancy to our living spaces like nothing else quite can. And although tending to them isn't necessarily hard, they <i>are</i> living things that …

Are You Financially Literate? Answer These 3 Questions to Find Out

Financial literacy means that you grasp these basic financial concepts. Without it, you're unlikely to become wealthy.<p>Financial literacy is a must …

Try These 6 Breathing Exercises for Stress the Moment You Feel Overwhelmed

Breath is the one constant you can count on. As long as you're living, your breath is with you, serving as an indicator of how you're feeling both …

4 Powerful Lessons You Gradually Learn as You Let Go of the Past

If somebody is working on themselves and changing for the better, it’s unnecessary to keep bringing up their past. People can change and grow. You …

Boats

The lowdown on how to use a slow cooker

Read our guide to making the most of your slow cooker, with top tips and tricks from our food director Janine Ratcliffe<p><i>Wondering how to use a slow</i> …

Cooking

A Simple Recipe for Making a Fragrant Lentil Dal at Home

"Dal" has a double meaning: It is both the word for lentils and beans and the term for a thick purée or soup made from lentils. Lentil dal is …

These mood-boosting foods can change your life naturally

The first medicine was food. Our relationship to food is more than merely survival, it also impacts how we feel. Food that is part of a healthy diet …

Nutrition

12 Books Every Harry Potter Fan Should Read In 2018

With January on the horizon, it's time to get excited about 2018 reading. (Cue fireworks.) And if you're a Harry Potter fan, I'm sure you're itching …

What to know about yoga for erectile dysfunction

Erectile dysfunction occurs when a man cannot achieve or maintain an erection. Research suggests that practicing yoga on a daily or a similarly …

One portion of this food a day can help fend off dementia

According to researchers<p>Good news for those that love their greens – scientists have discovered that a portion of spinach or kale a day could help …

Nutrition

Buying and selling bitcoin, explained

<i>Before you jump into this overview of how to buy and sell bitcoin, check out our first article in this series,</i> <i>Bitcoin, explained</i><i>.</i><p>Mining bitcoin isn't the only way to get your hands on the stuff, you know.<p>In fact, mining bitcoin is a complete pain in the buns. At a minimum, you need specialized …

Bitcoin

Your Complete Guide to Roasting Any Type of Vegetable

<b>Heat the oven to 425°F with a rack in the middle position.</b><p><b>Chop up the vegetables.</b> Peel the vegetables if desired, then cut into uniform pieces so …

A New History of the Second World War

In 1936, Charles Lindbergh arrived in Berlin to inspect the Luftwaffe. The visit had been arranged by Truman Smith, an ingenious intelligence officer who knew that Herman Göring, the Nazi air marshal, would find the American aviator’s celebrity irresistible; Lindbergh flew to Berlin with his wife, …

World History