Avatar - Bill Rafferty
Bill Raffertyadded this to Fitness
Tip: The Invisible Cable Flye

Tip: The Invisible Cable Flye

t-nation.com - by Kelvin King, Jr

Looks weird, but it'll light up your shoulders, chest, lats, and even your traps. Looking for a way to hit the various heads of the delts, the lats, …

View on t-nation.com