Bill Lucas

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This Deviled Egg Recipe Will Make You Question All Other Deviled Eggs

Never have you ever had deviled eggs like this before. This recipe that we found for you right here is <i>off the hook</i>. There are so many things that are right about these deviled eggs that you can forget every other deviled egg that has existed before -- this recipe is the only one you'll need from …

How to Find a Work-Life Balance That Works for Your Family

Improve your work-life balance by cutting out the excess and honing in on what matters most to you with these tips.<p>The Trick to Balancing Kids and a Career<p>Some days, it may seem like you have it all together. You're excelling in your job and your kids are happy and well adjusted. And then, there …

Training advice - The Running Bug

Eight Reasons to Sip on Coffee

A cup of joe jolts your mood, reduces disease risk, and adds a kick to workouts.<p>A morning cup of coffee is a must for many runners. It wakes you up, energizes your workout, and—how can we say this nicely?—gets your systems moving, too. But there's more reason to indulge in that second or third cup. …

10 Essential Strength Exercises for Runners

Do these exercises consistently, and you’ll run faster and stronger.<p>Whenever the topic of strength training and running comes up, most runners tend to respond with, “Wait, I’m supposed to do something other than running?” Supplementing running with strengthening exercises will not only aid in …