Bill Lonero

Musician | Photographer | Artist | Inventor | Krav Maga | Combat Hapkido | CDT Certified | Grateful | NRA Member | www.BillLonero.com

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U.S. Politics
Trump’s China Tariffs Have Pulled in Around $16 Billion So Far
theepochtimes.com - Petr Svab
The United States has collected some $16 billion in tariffs imposed on Chinese imports by President Donald Trump. The number is based on duties …
iOS
Seven Safari Tricks on iOS You Might Not Know
MacRumors - by Juli Clover
Safari on iOS has a surprising number of hidden tricks, letting you manipulate tabs, conduct page-specific searches, and more, and not all of these features are immediately obvious due to the gestures
Rachel Maddow
MSNBC’s Rachel Maddow’s Ratings Plummets To Yearly Low
dailycaller.com - Mike Brest
MSNBC primetime host Rachel Maddow brought in her worst weekly ratings of the year last week. Her show last week averaged 2,324,000 viewers, with an …
Warren Buffett
Warren Buffett Shared the Best Advice He Ever Got for Living a Happy Life in 10 Brilliant Words
Inc Magazine - Scott Mautz
Warren Buffett has lived to a ripe old age where he's seen a lot, heard a lot, and said a lot. So when I came across what the billionaire investor says is the single best piece of advice he ever got, peeked
Brussels Sprouts
We Just Discovered the Best New Way to Cook Brussels Sprouts
The Kitchn - Patty Catalano
Whisk the oil, vinegar, mustard, honey, and salt together in a large bowl. Add the Brussels sprouts and toss to coat. Thread the Brussels sprouts onto …
Exercise
Trainers say these 3 sets of exercises make moving through life way easier
Well+Good - by Zoe Weiner
The “Friday Flop,” as I like to call it, is one of the best parts of the week. It’s when I get home from work, flop down on the couch, and give my …
Bees
Five fascinating facts about bees
sciencefocus.com
In honour of World Bee Day, Alison Benjamin, co-author of The Good Bee: A Celebration of Bees and How to Save Them (£9.99, Michael O’Mara Books), has …
Social Work
Millionaire to be sentenced for having sex with teen on autopiloted plane
New York Post - By Chris Perez
A New Jersey millionaire could be heading to the slammer for the next five years after engaging in sexual acts with a minor — including once on his …
Shutter Speed
MiNT Has Created a Fully Manual Wide-Format Instant Camera
HYPEBEAST - Jeff Yeung
It’s no news that most instant cameras on the market can be quite creatively restrictive, mostly due to only having basic settings and minor …
Lightroom
Adobe's two versions of Lightroom don't get along. That's a bummer for photographers.
CNET - by Stephen Shankland
If you're upgrading from Apple Photos or Google Photos, you'll face a fork in the road: Lightroom or Lightroom Classic.
Crabmeat
Shrimp and Crab Bisque Recipe
allrecipes.com
"A delicious bisque made with shrimp and crab meat. A garnish of chopped green onions is always a delicious addition to this bisque." In a large …
Recipes
Crunchy Chicken-Peanut Chopped Salad
MyRecipes - Karen Rankin
Adding deli-fried chicken tenders to a fresh green salad not only adds interest and taste to an ordinary bowl of salad, but it turns a side dish into …
Guns
3D-printed guns are back, and this time they are unstoppable
Wired UK - Jake Hanrahan
A new network of 3D-printed gun advocates is growing in America – and this time things are different. Unlike previous attempts to popularise …
Science
Moondust Could Cloud Our Lunar Ambitions
WIRED - Ceridwen Dovey
In the public imagination, the American astronauts who landed on the moon five decades ago were square-jawed superhumans, not the types to worry …
Guitar
The Pentatonic Trap: Three Ways to Break Out of the Box
guitarplayer.com
The minor pentatonic scale is probably the first scale you learned to play. And even if it wasn’t, those five notes are probably so ingrained in your …
Social Work
What Is Tantric Sex, and How Do You Do It?
InStyle - Gabrielle Kassel/SHAPE.COM
Spoiler: It's not as crazy as you think. Here, experts share how to enjoy tantric sex solo or with others. This article originally appeared on Shape. For more stories like it, visit shape.com. To understand
Opinion
Gay conservative: Equality Act would crush religious freedom. Trump is right to oppose it.
USA TODAY - Brad Polumbo
The Equality Act's blatant disregard for the basic right to religious freedom is appalling. A 'fairness for all' compromise is the best way forward. The future of the "Equality Act," the landmark LGBT
Science
Harmful Effects of Screens on Sleep Are "Easily Reversed" in New Experiment
Inverse - By Emma Betuel
With the right tool and some fortitude, good sleep is within our reach. Tucking a phone or tablet away in another room before bed is a common sleep …
Diets
5 things to cut out of your diet right now to reduce high blood pressure and lower the risk of heart failure - MarketWatch
MarketWatch
A diet that helps people reduce high blood pressure or hypertension may also reduce the risk of heart failure in people under the age of 75, …
Olympics
I Tried an Olympic Gymnast's Ab Routine, and My Core Is Quaking
POPSUGAR - Samantha Brodsky
Finding new ways to work your abs is all kinds of fun — at least for me it is. And if I can incorporate moves I learned from my decade and a half in gymnastics, it's a win-win. So, when Olympic gymnast
Canon
How to Make the Most of a 50mm Lens for Portrait Photography
thephoblographer.com - Chris Gampat
If you’re the type to shoot at 35mm or wider often, then a 50mm lens could be ideal for portraiture. Photographers who often reach for 35mm or 28mm …
Brooks Koepka
PGA Championship 2019: Inside the wild, tense 47 minutes when Bethpage devolved into anarchy
Golf Digest - Joel Beall
FARMINGDALE, N.Y.—The issue was in doubt for just 47 minutes on Sunday. But holy hell, was it an exciting 47 minutes. The fourth round was supposed to be a coronation, not competition, and for the first
Photographers
77 Life Rules for Photographers
lightstalking.com - Rob Wood (Admin)
• Always carry a camera • It ain’t the camera, it’s the 12 inches behind it (Ansel Adams was right) • Glass before bodies • Learning before gear • Nikon, Canon, …
Apple Watch
Apple Watch replacement constraint means some Series 3 repairs will get Series 4 upgrade
9to5Mac - Jordan Kahn
Apple appears to be running low on inventory for Apple Watch Series 3 repairs as the company informed store staff today that it will substitute some Series 3 repairs with the newer Apple Watch Series Apple
Opinion
Newt Gingrich: HUD Chief Ben Carson protects poor Americans and enforces the law – Why is that a problem?
Fox News - Newt Gingrich
In a bold move, Housing and Urban Development Secretary Ben Carson is both helping poor Americans and enforcing the law. Some in Congress may consider enforcing the law and prioritizing help for poor (including
Technology
A little-known quantum mechanics theorem explains the nature of all reality
Salon - George Greenstein
Excerpted from Quantum Strangeness: Wrestling with Bell’s Theorem and the Ultimate Nature of Reality by George Greenstein. Foreword by David Kaiser. Copyright 2019, The MIT PRESS. It was many years ago
Keanu Reeves
Keanu Reeves: ‘Grief and loss, those things don’t ever go away’
The Guardian - Hadley Freeman
“Hey, I’m Keanu,” he introduces himself – unnecessarily, of course, and yet very Keanu-ishly. Despite being so famous his surname has long been superfluous, Keanu Reeves has always given the impression
Health
A mental health check-in: 14 questions to ask your child
NBC News - By Nicole Spector
You should be asking your kids about their lives every day. These open-ended inquiries will help you determine if they're suffering from anxiety, depression or bullying. If your child is exhibiting any
Jon Snow
The Game of Thrones Finale Is Filled with Plot Holes and Twitter Is Calling Them All Out
Harper's BAZAAR - By Julie Kosin
Game of Thrones just aired its conclusive episode, and, to put it nicely, it was terrible. A quick recap: Daenerys took her turn to tyranny to its natural conclusion, announcing a world-wide campaign well,
Exercise
This seated full-body Tabata workout is basically the equivalent of 100 burpees
Well+Good - by Rachel Lapidos
Sure, I love to work out (except for the cases in which I decide to sleep through my alarm instead of going to a morning class…which happened today), …