Bill Chapin

59 Added | 13 Magazines | 33 Likes | 2 Followers | @BillChapin2016 | Keep up with Bill Chapin on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Bill Chapin”

A Frequent Flier's Guide to Travel Gear That Works

I travel a lot. Often to faraway places. Often in bad weather. Often to do active stuff outdoors. And I’ve been doing that for decades. This is the gear that gets me there and the approach that holds it all together.<p>The Bag<p>A few years ago, I flew to Siberia in the dead of winter to visit my …

Camping

Buddhist Monk Breaks the Scales of Brain Activity While Meditating in a Laboratory

Mattheui Ricard is a writer and a photographer, but he is also a Buddhist Monk who has spent countless hours meditating. He describes meditation as …

Bruce Lee’s Previously Undiscovered Writings on How to Live a Fulfilling and Successful Life

Bruce Lee was much more than a martial arts expert and movie star. He was also a Zen philosopher, and some consider him one of the most influential …

The Magnificent 7 Yoga Poses for Lower Back Relief

<b>You may already know this, and you probably certainly feel it, lower back pain seems to impact 8 out of every 10 people.</b><p><b>If you have lower back pain</b> …

Yoga

Intricate 3D model predicts when heart patients will die​

Scientists in the UK have developed an artificial intelligence system that can analyze the medical test results of patients with a heart disorder and …

Artificial Intelligence

10 Success lessons from Benjamin Franklin – “America's Founding Father” for entrepreneurs

Share67<p>Tweet<p>Share188<p>+18<p>Shares 263<p>Benjamin Franklin was one of the Founding Fathers of the United States of America (USA). A famous polymath, Franklin …

Motivation

null | Inc.com

<i>By Jason Shah, founder and CEO of Do.</i><p>Meeting minutes are important: It's vital to capture relevant information, decisions and assigned tasks. When you have solid records for each and every one of your meetings, it's easy to refer back to decisions that were made, and how disagreements or disputes …

Productivity

Millennial Leaders’ Secrets To Productive Meetings

<i>This piece originally appeared on MillennialMagazine.com.</i><p>Business meetings are a necessary evil in life. However, productive meetings can be a great …

Time Management

Science Says This Type of Exercise Will Keep Your Brain in Shape

Do this type of exercise twice a week and your brain will thank you.<p>Exercise doesn't just make you fitter. It also makes you smarter. Don't believe me? A whole host of studies prove that moving more leads to thinking better. Which is a phenomenal thing to know if you're looking for a little …

Exercise

To Improve Your Focus, Just Eat Like A Drone Pilot

Concentration, focus, and memory all get a boost from consuming this one antioxidant.<p>That mid-morning crash you get after having a cup of coffee and a muffin for breakfast might be acceptable if you work at a desk, but imagine if your ability to focus and respond had more serious consequences. The …

Nutrition

How to use your calendar to maximize your effectiveness

This simple practice will help you accomplish your goals.<p>I’ve combined knowledge from several amazing books (<i>The Effective Executive</i>, <i>The 7 Habits of</i> …

Time Management

Gartner's Top 10 Predictions For IT Organizations In 2017 And Beyond

• Gartner predicts $2.5M per minute in IoT spending and 1M new IoT devices sold every hour by 2021.<br>• By 2022, a blockchain-based business will be worth $10B.<br>• By 2020, new businesses and business models will emerge based on smart contracts and blockchain efficiencies.<br>• Globally the number of people …

Internet of Things

9 things to do in your 20s to become a millionaire by 30

And it's never too early to start.<p>To help you reach the seven-figure mark by 30, we rounded up nine pieces of advice from people who became millionaires at a young age, as well as those who have studied hundreds of self-made millionaires.<p>We can't <i>guarantee</i> millionaire status, but doing these things …

Self-improvement

Lost? 3 Ways To Find Yourself

A wise teacher once told me that the only guarantee in life is that everything will change, and the only permanent relationship you will ever have is with your mind, breath, and body.<p>I was sitting in a large open aired wooden pagoda in the jungles of Sri Lanka, the year after the tsunami. A college …

Yoga

How To Start a Startup

Share2K<p>Tweet<p>Share165<p>+111<p>Shares 2K<p><i>Get our latest app for startup stories, news, ideas, research and analysis.</i> <i>Install Now »</i><p>Here is a step by step and …

10 Young CEO's of Silicon Valley startups you can't afford to ignore

Share26<p>Tweet<p>Share41<p>+1<p>Shares 67<p>Tales of enormous fortunes created by the technology industry brought a gold rush in recent years that has gripped San …

Here's A Robot That Will Mow Your Lawn, Rake Your Leaves, And Shovel Your Snow

Do you enjoy doing yard work? If so, this article is not for you. However, if mowing the grass, raking the leaves and especially shoveling snow aren’t leisure-time activities you look forward to, relief is on the horizon. A robot named Kobi will do all of these things for you because yard work is …

Lawn Mowing

Overwhelmed by papers piling up? This organizer’s advice can help.

Rachel Rosenthal says organizing paper is her clients’ No. 1 organizing challenge. In a recent Home Front online chat, the owner of Rachel and Co., an organizing firm in Bethesda, gave her best advice on controlling the flow of bills, school work sheets and mail into your home.<p><b>Go paperless:</b> It’s …

Paperless Office

The 10 Algorithms Machine Learning Engineers Need to Know

This column is by James Li, Product Intern at NewStoryCharity<p>It is no doubt that the sub-field of machine learning / artificial intelligence has …

Machine Learning

Overcoming Fear Of Public Speaking Through Mindfulness

Four years ago today, I attended my first Toastmasters group. A year prior to that, I was diagnosed with social anxiety disorder. Given that as a lawyer, I get paid to talk for a living, struggling with overwhelming anxiety each time I had to speak felt like a huge personal failure. Since that …

Mindfulness

8 Ways To Get People To Like You Immediately

Since it only takes seconds for someone to decide if they like you, and research shows that first impressions are very difficult to change, the pressure that comes with meeting new people is justifiably intense.<p>Too many people succumb to the mistaken belief that being likable comes from natural, …

Self-improvement

How it actually feels to write JavaScript in 2016

Hey, I need to create a page that displays the latest activity from the users, so I just need to get the data from the REST endpoint and display it …

The perfect investment recipe for a 35 year-old

In the video above, <i>Telegraph Money</i>’s Richard Dyson offers advice on the perfect investment recipe for a 35 year-old, including tips for a low-cost, high-value solution, ways to save your money for the long term in the stock market and specific Isa platforms to consider for a short-term …

5 5-minute routines that will make you wildly wealthy and successful

Success and wealth don't happen in one fell swoop, but maybe they can happen five minutes at a time.<p>The ultra-wealthy may seem larger than life, but if we break down the habits of millionaires and billionaires, we can see that their small, personal, daily routines are just as crucial as the big …

Self-improvement

Things Your Future Self Will Thank You For!

You go along life either with some sort of intention or simply drifting with the tide. How do you plan for your future? Well, the answer is not just to look at where you want to be, but rather - who do I need to <b>become</b>, to live the life I always wanted. What kind of qualities, emotions and …

Self-improvement

5 Monday Morning Habits to Jumpstart Your Week

Many of us hit the snooze button on a Monday morning in hopes of getting just five more minutes of shut eye. It may seem like a harmless habit, but …

Productivity

10 of the Best Workouts for Weight Loss

If you're reading this right now, you're probably in the market for a heart-thumping, blood-pumping, balls-to-the-wall workout. And, friend, we've …

Exercise

How To Remember Most of What You Read Online

There’s so much information available to us right now that it’s very easy to overlook or simply <b>forget</b> about things that could actually help us get to …

For this couple, capital preservation is the name of the game

Gary and Geraldine have good professional jobs but look forward to the day seven years hence when they can retire from work. By then, their daughter will be in her mid-20s and out on her own. Gary is 53, Geraldine is 49. Together they earn about $240,000 a year.<p>"Geraldine and I are good savers," …

Retirement