Bill Cadotte

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4 steps to getting anything you want in life

“Don’t wish it was easier wish you were better. Don’t wish for less problems wish for more skills. Don’t wish for less challenge wish for more …

Self-improvement

7 things I do outside work that double my productivity

So you’ve put aside 60 minutes to do something meaningful. Now the next question is: What are you going to do?<p>4. Pick a hobby<p>Having a passion is …

Self-improvement

I Was Living In Poverty When One Small Decision Started Making Me $5,000 a Week

With business slowing to a crawl and his rent due, this entrepreneur found prosperity by leaning into his fear.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Last year, I was in a dilemma. I’d found success as a writer and as a coach, but my business had slowed to a torpor. I didn’t …

Entrepreneurship

Mediterranean diet helps you lose weight and prevents ageing of heart and brain, research says

In a world dominated by celebrity fad diets that range from absurd, like Reese Witherspoon's alleged “baby-food diet,” to absurdly unaffordable, such …

Holistic Medicine

How to Marinate Chicken Right, Plus Amazing Marinade Recipes

When you marinate chicken, the meat is your blank canvas; the marinade, your palette with which you paint on the deliciousness. And there are so many …

Cooking

5 Daily Steps for Succeeding at Anything

Successful people plan. Unsuccessful or mediocre people simply content themselves with hoping and wishing.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>It seems that regardless of how well the typical American household does, as far as income goes, happiness fails to keep up. Has …

Motivation

How to Stop Yourself From Interrupting People All The Time

Serial interrupting pisses people off and makes you seem selfish and impatient. Here's how to kick the habit.<p>By<p>Apr 13 2018, 3:09 PM<p>Life is full of …

Self-help

Chocolate Hummus Is Better Than Cookie Dough—Here’s How to Make it at Home

Not going to lie, when I first heard chocolate hummus was a new thing, I couldn't decide whether it was genius or downright weird. Now that I've made …

Dessert

The No. 1 trait highly charismatic people all share, according to science

William von Hippel, a psychology professor from the University of Queensland in Australia, conducts eccentric experiments to uncover the thought …

Psychology

7 Bad Habits Truly Wealthy People Never Have

Almost all of those in the 1 percent have this in common: They don't spend their time doing these things.<p><i>What does the 1 percent do with their time compared to the 99 percent? originally appeared on Quora - the place to gain and share knowledge, empowering people to learn from others and better</i> …

Success

This is how to become mentally strong: 3 secrets from neuroscience

Ever get to the point where your brain is just pooped? The ol’ grey matter is waving the white flag. You’re exhausted. You can’t go on. You’ve got no …

Self-help

Warren Buffett's 10 rules to get rich

At first I thought the manager of my local Jimmy John's was just a huge Warren Buffett fan. But then I did some research online and I found out that this same plaque can be found in Jimmy John's restaurants all across the country.<p>Why are these plaques in Jimmy John's? Well, that remains a mystery. …

Investing

Next Week's Meal Plan: 5 Veggie-Packed Spring Dinners — Next Week's Meal Plan

How is the weather where you live this week? We woke up to snow on Monday morning but the rest of the week has been sunny, brisk, and breezy, which …

Cooking

The Broke Girl's Guide To Healthy Eating

<i>This article was originally published on April 26, 2016.</i><p>Yes, it's true that health food can be staggeringly expensive — especially if it's something …

Healthy Eating

4 Commitments You Must Make If You Want To Succeed Individually And As A Team

If a person doesn't feel protected in a relationship, they won't take risks. They won't speak up. They'll hold back their best performance.<p>When Mark Eaton was 21 years old, he had left the game of basketball behind him. He didn't have the stuff. So instead, he became a mechanic, working on …

Basketball

6 Ways to Show Your Employees You Appreciate Them -- Without Paying Them More

Valued employees are valuable employees. Show your people some love, and they'll respond with loyalty and higher productivity.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>When it comes to retaining your best employees, more money isn't always the answer.<p>No one objects to a large …

Employee Engagement

7 Ways to Reduce Stress When You Are Overwhelmed and Need to Prioritize

Starting and finishing any one item on your to-do list will do wonders to relieve overwhelm.<p>Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>Each day, more and more people struggle with all that life has thrown at them. Between work, family, health, house tasks, the latest political …

Time Management

7 Ways to Get People To Like You From an FBI Behavior Expert

Meeting new people can be awkward. What should you say? How can you make a good impression? How do you keep a conversation going?<p>Research shows …

Self-help

Never Be Awkward Again: 6 Ways To Be Confident In Your Conversation With Anyone

You just met her. Maybe it was at a party, a networking event or even on the street.<p>Your heart is racing and your mouth is, too, but just as quickly …

Public Speaking

Sheet Pan Greek Chicken with Roasted Potatoes Recipe

How to Make It<p>Step 1<p>Preheat oven to 400°F with rack about 8 inches from heat. Combine onion powder, salt, thyme, pepper, cinnamon, nutmeg, 2 …

Country Lifestyle

The Diet That Might Cure Depression

Several studies show that healthy eating is connected with better mood.<p>At the turn of the 20th century, prominent physicians who were trying to understand where mental illness comes from seized on a new theory: autointoxication. Intestinal microbes, these doctors suggested, are actually dangerous …

Immune System

This 6-Minute Workout Will Reshape Your Butt — but You Won't Be Able to Walk Tomorrow!

If you're looking for a little help bringing up the rear, we've got the workout for you. Dempsey Marks from Gold's Gym in LA designed this …

Workouts

Become the CEO of Your Own Brain in Six Easy Steps

<b>To enjoy good health, to bring true happiness to one's family, to bring peace to all, one must first discipline and control one's own mind.</b><p><b>Buddha</b><p>You …

Mindfulness

7 things you need to stop doing to become richer and more successful

The ability to align your daily habits with your long-term goals is a powerful tool for attaining wealth and success. When investing, for example, …

Self-improvement

11 Best TED Talks For When You Feel Burnt Out

The signs are all there: you feel depressed, anxious, and detached; you keep getting head and back aches; your job performance and relationships are …

Stanford University

Foam Rolling 101: Here's What You Need To Know

In the past couple of years, the use of foam rollers has skyrocketed in the wellness world for its tension-relieving and stress-reducing abilities …

Massage Therapy

How to Get More Magnesium (and Why You Should Care)

Give your heart some love by eating more magnesium-rich foods. Too little of this necessary nutrient could raise your risk of dying from heart …

Nutrition

I spent 5 years studying millionaires — these are the 4 steps to achieving financial success

In my Rich Habits Study, I interviewed 233 millionaires, with at least $160,000 in annual gross income and $3.2 million in net assets.<p>One of the many revelations of the study was that the life you have is a reflection of the foundation you've built during your adult years.<p>If you work hard and …

Self-improvement

6 Smart Habits That Will Lead to a Fulfilling Life

Whom do you surround yourself with? This may be your first lesson toward a life of success.<p>Do you ever lay in bed at night in a state of insomnia and look back over your choices in life and wonder, "I wish I did that differently?"<p>Perhaps it's feeling like you should've made that transition into a …

Self-improvement

Cumin-Lime Roasted Chickpeas Is a Crunchy Fiber-Packed Snack

Preparation<p>Pre-heat oven to 400 F.<br>• Rinse and drain chickpeas and blot with a paper towel to remove all moisture. Don’t skip this step or your …

Food & Dining