Biljana Bogojoska

9 Flips | 3 Magazines | @BiljanaBogo6c3u | Keep up with Biljana Bogojoska on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Biljana Bogojoska”

17 Easy Ways To Become A Happier And Calmer Person In 2017

Being a stressed out mess is so last year.<p>These past 52 weeks weren’t the best when it came to mental health, between the very real development of election anxiety to the tragic events that happened regularly. How could a person <i>not</i> live in a perpetual state of stress?<p>If you’re still looking for a …

This Beginner Abs Workout Is Perfect If You Hate Crunches

If you're just starting a fitness routine and looking for a beginner abs workout, you may think sit-ups and crunches are necessary evils. But good …

Workouts

4 Detox Water Recipes to Help You De-Bloat

When used in the context of your diet, the words <i>cleanse</i> and <i>detox</i> are quite controversial. This is mostly because some commercial cleanses and "detox" …

The crunch-free core workout you need to try

The best part about traveling for business? The expense account. (Sweetgreen for every meal!) The worst? Unless you’re staying at one of these spots, …

NASA’s List Of The Best Air-Filtering Houseplants

Back in the late ‘80s, NASA was looking for ways to detoxify the air in its space stations. So it conducted a study to determine the most effective …

David Wolfe: 10 Natural Antibiotics That Fight Infection

It’s almost instinctual for us to head to the doctor’s office to get a prescription when faced with an infection or other illness. But the …

Take One Tablespoon Of This Before Bed And You Will Never Wake Up Tired Again!

Insomnia is a worldwide issue, and numerous people every single night struggle to fall asleep and get the proper rest their body needs.<p>Due to this, …