Bilal Bashir

21 Flips | 4 Magazines | 1 Following | 1 Follower | @BilalBashir58n6 | Keep up with Bilal Bashir on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Bilal Bashir”

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Fighter's Abs: Train Like a Kickboxer

When I was younger, I wanted to get in shape fast. I wanted to get 6-pack abs, defined shoulders, and a powerful looking back. At the same time, I …

Tesla Model X: The official SUV of the future

My eyeballs feel weird. It's the fault of Tesla's Ludicrous mode. With the feature enabled the Model X P90D is the world's fastest SUV -- launching from zero to 60 in 3.2 seconds. Sure that jolt of acceleration will fling you back into your seat, but what I wasn't prepared for was how the g-forces …

Man United target Paul Pogba flies to New York, where Real Madrid are

By Benjamin Newman Last Updated: August 2, 2016 7:08 am<p>Pogba Paul flies<p>Yep. It’s still not happened.<p>Tuesday has begun like many days previous, with …

Soccer

Real Madrid can't lose like this again, says Zidane

The European champions were well beaten by Paris Saint-Germain in their first preseason match and the coach admits his players were off the pace.<p>Zinedine Zidane was pleased with elements of Real Madrid's performance against Paris Saint-Germain but realizes his players need to get up to …

Manchester United players are now banned from playing Pokemon Go on certain days

According to a source for John Mahoney of the UK Daily Star, the new manager of Manchester United has instituted a rule saying his players are not allowed to play Pokémon GO in the 48 hours leading up to a game.<p>A club source told the Daily Star:<p>"Jose loves having a great relationship with his …

Picking an Elite Real Madrid 5-a-Side Team from Current Squad

Pre-season is upon clubs around Europe once more and in among the high-profile fixtures and worldwide tours, some serious training will be going on to aid match fitness as well as tactical work.<p>A basic, yet fun, exercise that many sides will incorporate into their sessions in different ways is to …

Alvaro Morata to Chelsea transfer news update; Antonio Conte in regular contact with Real Madrid striker

Share Email<p>Chelsea manager Antonio Conte wants to add another striker to his lineup before the start of the English Premier League (EPL) season and …

Soccer

Pokemon Go Will 'Go Down' August 1, Say Hackers

Players of the new online gaming sensation Pokemon Go were disappointed to find that they couldn’t get online over the weekend, and a hacking group …

Barcelona Transfer News: Neymar Contract Latest Amid PSG Talk, Blaugrana Rumours

Neymar's contract renewal at Barcelona is reportedly edging ever closer with the Brazilian deciding to stay at the club due to "sporting reasons," while his father has warded off interest from Paris Saint-Germain.<p>According to <i>Sport</i>'s Joaquim Piera, Neymar "is happy" at the Camp Nou, "where he wants …

Australian FourFourTwo

An All-Electric Maserati Sports Car? Maybe, Says Sergio Marchionne

While nearly the entire auto industry has been hard at work developing hybrids and electric vehicles, Fiat Chrysler Automobiles (FCA) has been rather behind the curve. Currently, it only offers a plug-in version of the Chrysler Pacifica and the all-electric Fiat 500e, which it only sells to meet …

Soccer player sent off for farting in referee’s general direction

A Swedish soccer player got sent off because of his farting, but he wants you to know he did NOT fart in his hand and throw it at the referee. Yes, this is all very real.<p>Adam Lindin Ljungkvist, a left back reserve for Järna SK got a second yellow card late in a game against Pershagen SK ... for …

This perfect goal by Lionel Messi put Argentina solidly ahead of the USA men’s soccer team

<i>Update: Argentina beat the US 4-0 and will go on to play in the Copa America final on Sunday, June 26.</i><p>Early in the second half of their Copa America match, Argentina is leading the US men’s national soccer team 3-0. The second of those goals was a free kick by Lionel Messi that sailed above the US …

Soccer

Breakfast like a king, lunch like a prince and dine like a pauper to stay healthy, say scientists

The old adage ‘breakfast like a king, lunch like a prince and dine like a pauper’ could be the best way to lose weight and stay healthy, Kings College scientists say.<p>A major review of 28 recent studies has concluded that keeping calories down late at night is the secret to combating …

RUMOURS: Kante offered to Real Madrid

The Leicester City midfielder enjoyed a breakthrough season in 2015-16, helping the Foxes win the Premier League, and has now been offered to the Spanish giants<p>Leicester City midfielder N'Golo Kante has been offered to Real Madrid and the Spanish giants are weighing up a potential bid for the …

15 Apple inventions that show how the company is crafting the future

Just this past year, the US Patent and Trademark Office has published thousands of patents that Apple has both applied for and been granted.<p>In 2015 alone, it was granted 1,938 patents.<p>Of course, a patent never guarantees a product — often, published patents or applications are merely proof that a …

Inventions

The top 25 cities for the future

By 2050, approximately two-thirds of the world's population will live in cities, up from just over half right now.<p>That demographic shift means that it's especially important for urban centers to start preparing for the future through infrastructure improvements, technological innovation, …