Big Isaac

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Should You Do Cardio Before or After Weights?

Cardio is maligned by so called "serious lifters" but done exclusively by 60 percent of those who set foot in the gym after 5 p.m. But who's right, and what is the best recipe for results?<p>Is there a magic ratio of weight training to cardio that should be done? Should cardio be cast aside for a …

How to Turn Off Your Weight Gain Hormones

Flip this switch for weight loss that lasts.<p><i>This article was orginally posted by our partners at</i> Prevention <i>and republished with permission.</i><p><i>From the book</i> The Hormone Reset Diet: Balance your Hormones and Lose up to 15 pounds in just 3 weeks! <i>by Sara Gottfried. Copyright © 2015 by Sara Gottfried.</i> …

Why Being a Working Parent Is Actually Great for You and Your Kids, According to Science

Studies show everyone's better off when parents have lives outside the home.<p>When you're a parent, choosing between working and staying at home feels like a no-win situation. Whichever door you choose, regrets are always lurking in the background needling you about what you've given up. Whether …

Harvard Business School

His stress is not like her stress

Muscles tighten, the heart pounds and nausea takes hold: In the face of sudden stress, men and women respond alike. But when threats, scares or …

Scientists Warn that Robots and Artificial Intelligence Could Eliminate Work

Robots and artificial intelligence have long posed a threat to humans’ jobs, but a group of scientists on Sunday issued an especially dire warning …

The Science of How What We Believe Becomes Our Reality - Part I

<b>"Mind is the Master Power that molds and makes, and we are mind. And ever more we take the tool of thought, and shaping what we will, bring forth a thousand joys, or a thousand ills. We think in secret, and it comes to pass, environment, is but our looking glass."</b> <b>-- James Allen</b><p>At some point we have …

Harvard Medical School

Scientists find evidence of mathematical structures in classic books

Researchers at Poland’s Institute of Nuclear Physics found complex ‘fractal’ patterning of sentences in literature, particularly in James Joyce’s Finnegans Wake, which resemble ‘ideal’ maths seen in nature<p>James Joyce’s Finnegans Wake has been described as many things, from a masterpiece to …

Google Maps will soon predict your destination

The next version of Google Maps for Android will come with a new feature that will automatically figure out your destination while you drive and offer helpful information as you go.<p>Android Police reports that the app’s latest version has a new ‘Driving Mode’ that’s useful for when you already know …

Google Maps