Stefo St Hill

19 Flips | 8 Magazines | 1 Like | 1 Follower | @BigDaddy21 | Keep up with Stefo St Hill on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Stefo St Hill”

5-Minute Workouts

While these routines provide a fast way to blast some calories and give you an effective dose of cardio training, the real benefit may be psychological. Research shows that when men skip a workout, there’s a 62 percent chance they’ll miss an exercise session the following week.<p>So use these 5-minute …

Hubble Telescope Celebrates 25 Years of Space Photography - NBC News

Hubble Space Telescope

Billionaires Tony Ressler And Sara Blakely Snatch Atlanta Hawks For $730M

<b>UPDATE:</b> <i>While initial reports indicated the figure was $850 million, the actual acquisition price was $730 million, according to Forbes’ Mike Ozanian.</i><p>Billionaire Antony Ressler finally got his hands on an NBA team. Reports indicate Tony, as he’s known, led a group of investors which bought the …

Sara Blakely

It Took Me 5 Years to Lose 40 Pounds Because of These Mistakes

<b>Before (1999)</b> <b><br>I Always Skipped Breakfast</b><br>I knew I needed to eat less, so I would hold off on eating until I was absolutely famished, which meant nothing until lunchtime. Not only did this slow down my metabolism, but I also ended up feeling so hungry that I ate a much bigger lunch than I normally …

Meet the 2015 Toronto Blue Jays

Starting rotation<p>On one hand you’ve got R.A. Dickey and Mark Buehrle, the greybeards on the staff. Wind them up and throw them on the mound and their best-before date does not expire until roughly 200 innings has been surpassed. On the other hand you’ve got Drew Hutchison, Aaron Sanchez and Daniel …

Toronto Blue Jays

Cool runnings: how to use the cold weather to get fitter

Ross Edgley suggests four scientifically-backed reasons why you should resist the temptation to put your trainers away when the cold weather bites<p>Have you struggled to get out of bed every morning for a week now, wary of the freezing temperatures that the British winter is bestowing with such …

How to Get in Shape Using Psychology: 6 New Tricks From Research

Why is there an obesity epidemic? It’s not because we eat the wrong things or we lack exercise.<p>Research shows that, plain and simple, most of us just …

Nutrition

Everything you need to know about income-splitting

An income-splitting tax cut was the biggest remaining promise from the Conservatives' 2011 campaign platform. The merits of the pledge have been hotly debated in policy circles. Prime Minister Stephen Harper's Oct. 30 announcement of the government's actual policy in this area will inform larger …

Canada

Former Supermodel Talks Photoshop and the Narrowing Definition of Beauty

Here’s an interesting video that offers a perspective we don’t often get on the whole “anti-Photoshop,” “what really is ‘Beauty'” debate. In this …

The Raptors release first promotional video with Drake

<b>It's all about mobile</b><p>Mobile advertising in Canada will have more than doubled by the end of this year, according to a new report from research firm eMarketer. The report estimates that advertising spending on mobile platforms – largely focused on on-screen banner ads and advertising in search …

Digital Advertising

The ultimate mortgage checklist: 63 steps to negotiating the best deal

Here's what you need to consider ClickTap to see more<p><b>The Rate</b><p>1. Is the rate you're quoting me the lowest I can possibly get, given my qualifications and mortgage preferences?<p>2. If I find a lower rate for a similar product elsewhere, will you match it?<p>3. How many other lenders did you check when …

The Top 10 Marvels of the Modern World

When we think about the wonders of the world, evocative images of ancient structures in Rome, Giza, Peru, or Southeast Asia typically come to mind. And while the ancient wonders of the world are indeed spectacular, this most recent millennium also has its fair share of jaw-dropping testaments to …

Madonna Launches "secretprojectrevolution" Film and Flipboard Magazine

Madonna Launches “secretprojectrevolution” Film and Flipboard Magazine<p>Inside Flipboard / September 25, 2013<p>Yesterday, Madonna unveiled Art For …

no

blogs | Toronto Raptors

August 08, 2017<p>The Raptors organization was well represented at NBA Africa 2017. In the second ever game played on the continent, Kyle Lowry, Serge...<p>…

Toronto