Stephanie Poe

14 Flips | 2 Magazines | @Bienarme | Keep up with Stephanie Poe on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Stephanie Poe”

Off-grid camping just got so much better with these solar-powered teardrop trailers

Explorers could venture way off the grid thanks to a new collaboration between teardrop trailer maker Vistabule and solar power company Sunflare. …

Off-grid

Traft pitches a tent on an expedition-ready packraft

SUP-camping seems like a fun way to spend the night on an island or water-access piece of coastline, but we can't imagine standing and paddling day …

10 great places to enjoy #vanlife

Six years ago, Foster Huntington gave up his corporate job in New York to live in a van. His Instagram posts tagged #vanlife attracted more than one million followers and helped start a movement of like-minded wanderers. He offers tips for joining the crusade in his new book <i>Van Life: Your Home on</i> …

RVs

New neuroscience reveals 2 rituals that will make you more mindful

You want to get to work but instead you surf the internet. You want to diet but instead you eat enough candy to give an entire 2nd grade classroom …

Mindfulness

Using Mindfulness for Mental Health

“Evidence-based” is a term Dr. Patricia Rockman hears often. As the co-founder of the not-for-profit Centre for Mindfulness Studies in Toronto, …

8 Tips on How to Live a Meaningful Life

You're reading 8 Tips on How to Live a Meaningful Life, originally posted on Pick the Brain | Motivation and Self Improvement. If you're enjoying …

Our Kids are More Stressed Than We Realize—Use This Practice to Bring Them Peace

According to a 2010 American Psychological Association’s (APA) Stress in America Survey, almost a third of children studied reported that in the last …

Mindfulness

Intimacy As a Spiritual Path

Attachment theory and neuroscience tell us that we’re wired with a human need for connection. Neither infants nor adults thrive without safe and …

Difference between a Highly Sensitive Person and Borderline Personality Disorder | The Exhausted Woman

Dan came into his therapist’s office convinced his wife had Borderline Personality Disorder (BPD). After reading several articles and blogs on the …

A Doctor-Approved Trick to Feel Better When You're Sick (That You Haven't Tried)

When we're sick, it can be a challenge to stay positive. We don't feel our best and can easily become swept up in all the negative feelings—both …

What it’s like to live with two personality disorders

<b>People look at me in confusion when I tell them I have two personality disorders. And I’ll admit that often, I’m confused about it myself.</b><p>I was …

Mental Health

Pete Davidson addresses borderline personality disorder on 'Saturday Night Live'

Pete Davidson spoke candidly about his borderline personality disorder during <i>Saturday Night Live's</i> Weekend Update.<p>Joining anchors Colin Jost and Michael Che for the segment, Davidson said, “As some of you may know, I was recently diagnosed with borderline personality disorder, a form of depression. …