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Want to Ride Faster? Break These Mental Habits

Want to Ride Faster? Break These Mental Habits

Bicycling - selene yeager

Get out of your own head and ditch these four destructive mental patterns to ride faster—and happier 1. You Worry Away Your Watts Obsessing about what might go wrong before a hard ride is literally a waste of energy: Your brain gobbles 120 grams of glucose daily—a whopping 60 percent of your body’s …

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Bicycling is the world's leading cycling magazine and connects with millions of active, people for whom cycling is the centerpiece of a vibrant, experiential lifestyle. Bicycling's unique combination of travel, gear, fitness, style and award-winning stories -- all surrounded by vivid photography and framed in elegant design -- brings the sport to life for passionate readers who take us along for every ride.

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