This 15-Minute Full-Body Workout Is Perfect for Beginners
Just because it’s short and sweet doesn’t mean it’s easy. If you’re looking to challenge your entire body—we’re talking legs, butt, core, and arms—in minimal time, this 15-minutefull-body workout is perfect for beginners and experienced exercisers alike. This routine features compound movements that …
Eddie Phillips flipped this story into Fitness & Nutrition Today•878d