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These 8 Ab Exercises Train the Most Important Core Muscles for Cyclists

These 8 Ab Exercises Train the Most Important Core Muscles for Cyclists

Bicycling - dimity mcdowell

To ride faster, stronger, and more powerfully, you need more than just strong legs. Your bulging quads and razor-cut calves are the envy of your friends, and you start every ride strong. As the ride progresses, though, your hips seesaw in the saddle, your lower back aches, and you slow in corners. …

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Bicycling

Bicycling is the world's leading cycling magazine and connects with millions of active, people for whom cycling is the centerpiece of a vibrant, experiential lifestyle. Bicycling's unique combination of travel, gear, fitness, style and award-winning stories -- all surrounded by vivid photography and framed in elegant design -- brings the sport to life for passionate readers who take us along for every ride.

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