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How to Turn a Taco into Serious Performance Fuel

How to Turn a Taco into Serious Performance Fuel

Bicycling - A.C. Shilton

Use these tips to get the most nutrition out of every taco calorie You know the advice: Consuming lean protein and healthy carbs postride speeds recovery. But an active human cannot live on kale and almond-milk smoothies alone. We have teeth for a reason and that reason is tacos. Here’s how to pack …

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