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Food And Health
6 Upright Abs Exercises That Will Absolutely Crush Your Core

6 Upright Abs Exercises That Will Absolutely Crush Your Core

Bicycling - Dr. Rachel Tavel, PT, DPT, CSCS

When people think about core exercises, they usually imagine exercises that begin in the supine position, or lying on your back. There are some very effective core moves that begin in this position, but they aren’t the only ones that can help you get the abs you want. Bust out of your exercise funk …

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