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5 Moves That Can Help Stop Your Tension Headaches

5 Moves That Can Help Stop Your Tension Headaches

Bicycling - By Rachel Tavel, PT, DPT, CSCS

Sick of your pounding headaches? Try these stretches. Nothing ruins a good day like a pounding headache. Unfortunately, the phenomenon is quite common. Just about everyone experiences headaches at some point in their life, and according to the World Health Organization (WHO), as many as 1 in 20 …

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