• A study of about 350 elite athletes published in the British Dental Journal found that despite regular brushing and flossing, half of them still had untreated tooth decay, and the majority of them had
If your teammates or ride buddies have a wide variety of fitness interests, chances are high that you know someone who won’t shut up about CrossFit. If so, he or she is on to something as incorporating
• People who nap one to two times a week have half the chances of having a heart attack or stroke or developing heart failure than those who never nap, a new study published in the journal Heart found.
• Fitness-tracking app Strava announced two new features that measure your overall fitness. • The features—Perceived Exertion and Fitness—work for running, cycling, and swimming and are a part of a Strava
Last year, Kate Courtney stunned the cycling scene when she won the MTB World Championship title in her first season racing in the elite field at the age of 22. And she’s only been building on her success
Scottish actor James McAvoy jumped at the chance to do his own stunts in It: Chapter Two— especially when it called for cruising down suburban streets on a vintage Schwinn. “Getting to ride my bike up
Though you engage your glutes during hills or sprints, if you aren’t giving them the attention they deserve, you may be on your way to back pain or hip mobility issues. “The primary role of the glute is
The Takeaway: The Intrigue 3 eases riders into the world of longer-travel bikes—and gets them hooked with its quality, ballin-on-a-budget ride. The SRAM SX Eagle is the lowest-cost 12-speed mountain bike
I didn’t want to climb over my bike every time I crawled into bed. It wouldn’t be possible without dragging grime from the street or chain grease onto my sheets. Some things you just want to keep separate.
• Last month, KFC released a limited run of meatless chicken in partnership with Beyond Meat. • The vegan chicken sold out in less than five hours, according to a news release. • Choosing vegan fried over
In late August, nearly 2,000 athletes gathered in Lima, Peru, for the 2019 Parapan American Games—among them was paracyclist Brandon Lyons, who was making his debut on the international stage. It was just