Bibiana-Catalina Rodriguez

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New Evidence Suggests Parkinson's Might Start in The Gut, Not The Brain

We might have been wrong about Parkinson's this whole time.<p>A new study adds to a growing body of research that suggests we might have been thinking …

Neuroscience

5 Trips That Are Truly Fun for the Whole Family

Consider this your guide to five-star family travel.<p>My, how times have changed since the writer Robert Benchley said that "there are two classes of travel: first class and with children." In recent years cookie-cutter accommodations, endless chicken fingers, and ubiquitous water slides have given …

Neuroscientists Say These Are The 5 Best Ways to Clear A Troubled Mind

We’re all trying to achieve great things. With a troubled mind, this can be significantly more difficult. Imagine if you could ‒ at will ‒ calm your …

Meditation

It's Time to Skip the Bedtime Wine: 5 Tips for Better Sleep

<b>It’s 4:45am and the alarm goes off. It’s time to go to the gym.</b> But wait, I didn’t get to bed until 11:00 and the kiddo got up in the middle of the …