Bianca Marie

22 Flips | 4 Magazines | 4 Likes | 5 Followers | @BiancaMarie2016 | Keep up with Bianca Marie on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Bianca Marie”

How to do patient engagement right: A primer for physicians

It wasn’t so long ago that patients blindly trusted their physicians’ good intentions and silently accepted their prescription for treatment. …

How to Naturally Reduce Cellulite - Quiet Corner

7 Tips to Naturally Reduce Cellulite<p>Cellulite – it’s not everyone’s favorite conversation topic. Especially when it’s otherwise known as cottage …

Wellness

Low Carb Diet Plan of 1200 Calories

Nowadays losing weight has become the main priority for all men and women. It's set in the minds of the people that the more lean you are it will …

These 5 Foods and Substances Can Cause Anxiety and Insomnia

Do you suffer from panic attacks or have trouble sleeping? If so, you may have tried stress reduction techniques or even medications, but has anyone …

How Helicopter Parents Affect Their Children’s Mental Health For A Lifetime

Helicopter parents are perhaps this generation’s worst nightmare. From stalking your internet history to calling you every five minutes when you’re …

Mental Health

8 High-Protein Vegan Snacks You Can Take With You Anywhere

It’s easy to eat healthy vegan snacks at home when your fridge and cupboards are filled with delicious food. But outside of your home, it can be …

What does watching someone die on social media do to our mental health?

Damon Young planned to avoid watching the footage of Alton Sterling's death.<p>Young, editor-in-chief of VerySmartBrothas.com, read coverage about the …

Meddy Teddy Helps Kids Learn About Yoga and Meditation

Thom Jordan was on a meditation retreat when he came up with the idea for Meddy Teddy, an adorable yoga-practicing stuffed animal.<p>“I prayed for a way …

Yoga

CrossFit-Inspired 200-Rep Bodyweight Workout

You don't need heavy-duty barbells, a box, or a pull-up bar for this intense workout, but it's still fast-paced, full-body, and effective. It's just four basic moves, 10 reps each, repeated five times for a total of 200 reps. Aim to do this workout AQAP (as quickly as possible), finishing in under …

Workouts

Why women are way more likely than men to suffer anxiety

<b>(CNN) —</b> Anxiety disorders are the most common mental illness affecting Americans, costing the United States some $42 billion a year. But who is most likely to experience the excessive worry, fear and isolation that's often associated with such disorders?<p>A new paper reveals that, globally, women and …

Multiple Sclerosis

‘Silver Linings Playbook’ Author Explores Conformity, Mental Health In New Teen Novel

Author Matthew Quick, whose latest novel “Every Exquisite Thing” was released on May 31. He is also the author of “Silver Linings Playbook.” …

Mental Health

Why Is Mental Health So Difficult to Define?

A recent study calculated that mental disorders topped the most costly conditions tied to health in the U.S., with total spending in 2013 reaching …

Mental Health

8 Everyday Activities That Increase Your Mental Health

Which of these uncomplicated activities to you do most days?Dr Jeremy Dean's ebooks are:• The Anxiety Plan: 42 Strategies For Worry, Phobias, OCD and …

Mental Health

Brit + Co

How Buying Little Luxuries Now Can Save You Money in the Long RunMegan Parry · 19 hours ago How to Accessorize With Every Length of NecklaceLindsey Graham-Jones · 22 hours ago 6 Tips for Contouring With Self TannerBeth Wischnia · 3 days ago

I Am Strong...

<b>"I am strong, I am bold...</b><p>my own power, I can hold." -- Bent on Learning Student Mantra<p>In keeping with our series inspired by the Kennedy Forum's Mental Health State of the Union, this week we focus on prevention. Recently, we attended a gala to benefit Bent on Learning, a nonprofit that brings …

Mental Health

Boston Children's Hospital launches KidsMD, an app for Amazon's Alexa

After <b>hinting about it in a recent interview</b>, Boston Children's Hospital has officially launched its partnership with Amazon Echo, which gives the …

Intrusive Thoughts: An Entrepreneur Takes On The Pain And Stigma Of Mental Illness

Aaron Harvey is using his digital know-how to build awareness of Pure OCD.<p>It started when I was 13 years old. My mom was throwing a party and called us inside from playing basketball to join the fun. As I entered my bedroom to put away the ball, I saw a young child sleeping in my bed. Careful not …

Prince Harry's View On Mental Health Is Refreshingly Spot On

And we're swooning.<p>The royals have long been outspoken about mental health issues and now their advocacy is jumping across the pond.<p>In an interview with "Good Morning America" anchor Robin Roberts, Prince Harry tackled the negative stereotypes that plague veterans with mental health conditions. In …

Mental Health

6 Powerful Ways to Improve Mental Health

Mental health is intrinsically linked to your diet. Studies have shown that certain nutrients and deficiencies are increasingly responsible for the …