Bianca

22 Flips | 2 Magazines | 2 Likes | 1 Follower | @Bianca7m82 | Keep up with Bianca on Flipboard, a place to see the stories, photos, and updates that matter to you. Flipboard creates a personalized magazine full of everything, from world news to life’s great moments. Download Flipboard for free and search for “Bianca”

29 Small Ways To Change Your Eating Habits Big Time

Enough with the crash diets and cleanses already. These ridiculously easy lifestyle changes will help you feel much healthier and happier for the long haul.<p>To make it easier, BuzzFeed Life spoke with Jessica Jones, M.S., R.D., co-host of <i>Food Heaven Made Easy</i>, and Danielle Omar, M.S., R.D., creator …

The 10 Most Filling 100 Calorie Snack Ideas

Nutrition

15 Cauliflower Recipes To Keep You Healthy

Sumaiya Kabir<p>Writer Read full profile<p><i>Brassica oleracea</i> has a long history. The oldest record dates back to the 6th century. From Syria to France, it …

Beachbody on Demand

Herbed Chicken Salad Recipe

Do you know you can transform plain cooked chicken into a fresh and lively salad ideal for lunch or dinner? Chicken salad in the U.S. dates back from …

5 Healthy, Delicious and Low-Calorie Weight Loss Recipes

Salmon is one of the most delicious types of seafood and is a healthy addition to everyone's diet. It lacks the "fishy taste" that turns so many …

Healthy Eggplant Sandwich Recipe

If you’ve been on a no-grain diet for quite some time now and have been missing the lip-smacking goodness of sandwiches in your mouth, here’s an …

5 Power Foods That Can Help You Drop a Size

Filling up on these will actually help you lose weight.<p>Want to lose five pounds the healthy way? Put these five power foods on your plate, and eat your way to a smaller size.<p><b>1. Salmon</b>This rich protein has the power to fill you up, thanks to plenty of healthy fats that also pack metabolism-boosting …

6 Fear-Based Moves That Lower Your Net Worth

Facing money facts can make you richer.<p>An unpredictable job market. Your city’s soaring cost of living. The hefty price of college tuition you’ll …

Grapevine, IT Cosmetics Host Contest To Find Next YouTube Beauty Star

<b>Grapevine</b> is helping a cosmetics company find its next big YouTube stars. The media agency, which partners beauty vloggers with brands for …

Makeup

[Infographic] 5 Crucial YouTube SEO Tactics You Need to Use

It's 2015, and video is still something brands and marketers are having trouble figuring out.<p>Should we self-host or put our videos on YouTube?<br>• Should …

Marketing

5 Underrated Ways to Promote YouTube Videos

Check out this list of highly underrated ways to promote YouTube videos. Apply them properly and you just might get more eyes on your videos and …

Social Media

Convert viewers to subscribers with YouTube data

Data and analytics may not be your cup of tea. Numbers can be dry; tables can be hard to understand. But data can be a powerful tool to help you grow …

YouTube

How to Use Instagram with Your Blog

Instagram makes things a little challenging for bloggers because you only have one clickable link possibility in your bio. But I know you’re a savvy, …

Social Media

How to Create Awesome Video Content with 'Reel' Video Marketer - Margaret Laney [Interview]

Margaret Laney, former Chief Marketing Officer at AwesomenessTV, has worked with some of the biggest YouTubers in the business. In this exclusive …

Marketing

Content Marketing Tips: 11 Types of Content That People Love To Share

Content marketing is about attracting attention.<p>Then it’s about turning that into engagement and converting that into leads and customers. The …

Infographics

3 Things to Learn from the World's 3 Most Popular Blogs

You can learn some of the best things about blogging by looking at the world’s most popular blogs.<p>These blogs are popular for a reason. And they only …

Marketing

YouTube marketing strategy a top priority for social media marketers

<b>Finally, video is getting HOT among social media marketers.</b>66% of social media marketers plan to increase their Youtube marketing in the near future, …

Social Media

What I wish I knew about money on graduation day

On Graduation Day you're probably giddy from people telling you: "Congratulations!" and "Seize the day!"<p>Here's what they should tell you: Dream big about many things, including your finances.<p>Paying your bills is part of saving the world. In fact, the better you are at handling your money, the more …

Personal Finance