Bhavik Modi

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44 Foods That Can Turbo-Charge Your Weight Loss

In The Bulletproof Diet, David Asprey outlines the clean-eating foods you need to calm inflammation—and cravings.<p>Dave Asprey, author of the forthcoming <i>Bulletproof Diet</i>, believes that some foods contain "antinutrients"—toxin-like chemicals that he says can trigger inflammation and make you a slave …

25 Web Resources That Will Maximize Your Productivity

The most productive people are masters of efficiency — tuning their calendars, arranging their tasks, and otherwise making the most of their time.<p>To aid your quest for efficiency, here are 25 of the most useful web productivity resources we've found.<p>They'll save you a lot of time in the long</b> …

Productivity

24 Diagrams To Help You Eat Healthier

Including quick and easy dinner recipes, a Paleo shopping list, a guide to portion sizes, and more.

4 Foods That Burn Belly Fat

That pesky trouble spot will be gone before you know it!<p><i>This article was repurposed with permission from</i> Prevention<i>.</i><p>The secret to lasting weight loss does not come down to complicated calorie-counting and weight-loss gimmicks. Instead, it's about working with your body's natural hunger and sleep …

10 Healthy Snacks To Eat At Your Desk

Jonny Bowden, a Los Angeles nutritionist who has written eight books, including, most recently, Living Low Carb: Controlled-Carbohydrate Eating for Long Term Weight Loss, says the ideal office snacks are "well constructed mini-meals." That means food that contains protein, fat and fiber and …

8 steps to a more productive you

When we make resolutions, “be more productive” usually ranks a few levels below lose weight, get a raise and travel more.<p>But if you switch it up and …

How to Build a Veggie Grain Bowl

1.6K<p>SHARES<p>Looking for meals you can toss together with your eyes closed? We hear you. No matter how tired you are, we're betting you can manage to …

16 Things You Should Do at the Start of Every Work Day

The first few hours of the work day can have a significant effect on your level of productivity over the following eight—so it’s important you have a morning routine that sets you up for success. With the help of career and workplace experts Lynn Taylor, David Shindler, Michael Kerr, Anita …

6 Salad Ingredients That Help You Drop Pounds Faster

Boost flavor and slim down at the same time with these surprising salad add-ins.<p>Ever wonder why loading up on salad doesn't always help you slim down? Despite their rep as a diet standby, salads aren't synonymous with weight loss. In fact, many of the usual add-ins don't actually offer much in the …

The to-do list method that actually works

I'm pretty sure there is no new information you could come up with as it relates to productivity and procrastination. Just about anything I could tell you has been written about at some point by someone, and in many cases, at many points by many someones.<p>So with that in mind – knowing that you've …

7 Psychology Tricks to Make Your Resolutions Stick

You know the old goal-setting adage: Don’t bite off more than you can chew (especially if your goal is to lose weight). But if that were all it took, …

When we were small: Ben & Jerry’s

By J.D. Harrison<p>, Reporter / Digital Editor<p><i>Welcome to “When we were small,” our new series looking back at the small-business years of what became some of the country’s most recognizable companies. In interviews with their founders, we explore how they got started, what fueled their rise, and what</i> …

When we were small: Whole Foods

By J.D. Harrison<p>, Reporter / Digital Editor<p><i>Welcome to “When we were small,” our series looking back at the small-business years of what became some of the country’s most recognizable companies, through interviews with their founders.</i><p>John Mackey had just turned 25 years old when he opened a small …

When we were small: Panera Bread

By J.D. Harrison<p>, Reporter / Digital Editor<p>Ron Shaich knew the odds.<p>“For every hundred people who talk about building a national chain, one of them makes it,” he recalls thinking back in the mid-’90s, having built Au Bon Pain into just such a chain.<p>Nevertheless, Shaich decided to start again from …

5 Keys to Running Healthy and Staying Injury-Free

Follow these rules, and you’ll spend more time on the road and less time in rehab.<p><b>AVOID THE TERRIBLE TOO’S.</b> Doing too much, too soon, too fast is the number-one cause of running injuries. The body needs time to adapt to increases in mileage or speed. Muscles and joints need recovery time so they …

5 Ways to Lose Weight Every Day

These are totally doable for anyone!<p><i>This article was written by Leta Shy and repurposed with permission from POPSUGAR Fitness.</i><p>Lorna Jane Clarkson, founder of the Australian activewear line Lorna Jane, has a confession: While she may seem like she lives the perfect healthy lifestyle, she struggles …

Obama on a Roll

President Barack Obama is entering the fourth quarter of his presidency, one marked by partisan divisions that have frustrated most Americans. But the president, as he makes the turn for the finish line, has already wracked up an impressive list of accomplishments during his tenure despite the …

The 25 Golden Rules of Running

Time-tested, universally accepted axioms of the sport.<p>In most cases, these rules started out as a lightbulb over one runner’s head. After a while, that runner told a few running buddies (probably during a long run), word spread, and before you know it, coaches were testing it, sports scientists …

50 Inspirational Entrepreneurial Quotes

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>No one ever said it was easy being an entrepreneur. Whether you're in the early stages of your statrup, just secured funding for your startup or you are ready for product launch, there will always be those three components when you ask …

Motivation

11 Financial Books Every Young Person Should Read

Those of you who are seeking investing enlightenment are not going to find much of it on the web.<p>I suggest you log off, power down your computer, and read some books. Take your time. The months you spend perusing this list will be well spent.<p>I'd recommend reading at least the first four books …

Investing

Top 25 Business Podcasts for Entrepreneurs

Opinions expressed by <i>Entrepreneur</i> contributors are their own.<p>In 2014, podcasts have resurfaced as a fantastic learning and marketing tool. Podcasts allow experts to bring a variety of ideas and perspectives to the table - plus their format makes them easy to produce and listen to. Podcasts make …

Entrepreneurship